How many calories are there in Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled?

Here you will find the full nutrition facts for Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 3 oz (85g)

  • Calories 267.758
  • Total Fat 20.298 g
    • Saturated Fat 10.166 g
    • Trans Fat 0
    • Monounsaturated Fat 7.82 g
    • Polyunsaturated Fat 0.927 g
  • Cholesterol 95.2 mg
  • Sodium 41.65 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 19.916 g
  • Ash 1.105 g
  • Alcohol, ethyl 0 g
  • Water 42.874 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 19.55 mg
  • Iron, Fe 1.743 mg
  • Magnesium, Mg 16.15 mg
  • Phosphorus, P 176.8 mg
  • Potassium, K 135.15 mg
  • Zinc, Zn 2.253 mg
  • Copper, Cu 0.093 mg
  • Manganese, Mn 0.018 mg
  • Selenium, Se 1.7 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.111 mg
  • Vitamin D 1.7 IU
  • Vitamin D3 (cholecalciferol) 0.085 µg
  • Vitamin D (D2 + D3) 0.085 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.102 mg
  • Riboflavin 0.306 mg
  • Niacin 6.741 mg
  • Pantothenic acid 0.425 mg
  • Vitamin B-6 0.094 mg
  • Folate, total 0.85 µg
  • Vitamin B-12 2.151 µg
  • Choline, total 80.75 mg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 4.165 µg
  • Folic acid 0 µg
  • Folate, food 0.85 µg
  • Folate, DFE 0.85 µg
  • Betaine 10.625 mg
  • Tryptophan 0.233 g
  • Threonine 0.853 g
  • Isoleucine 0.961 g
  • Leucine 1.549 g
  • Lysine 1.759 g
  • Methionine 0.511 g
  • Cystine 0.238 g
  • Phenylalanine 0.811 g
  • Tyrosine 0.669 g
  • Valine 1.074 g
  • Arginine 1.183 g
  • Histidine 0.631 g
  • Alanine 1.198 g
  • Aspartic acid 1.753 g
  • Glutamic acid 2.89 g
  • Glycine 0.972 g
  • Proline 0.836 g
  • Serine 0.74 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.06 g
  • 12:0 0.085 g
  • 14:0 0.833 g
  • 16:0 4.463 g
  • 18:0 3.953 g
  • 18:1 undifferentiated 7.302 g
  • 18:2 undifferentiated 0.536 g
  • 18:3 undifferentiated 0.366 g
  • 20:4 undifferentiated 0.017 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.366 g
  • 18:4 0 g
  • 20:1 0.026 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g