How many calories are there in Lamb, new zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, raw?

Here you will find the full nutrition facts for Lamb, new zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 63.218
  • Total Fat 4.579 g
    • Saturated Fat 2.319 g
    • Trans Fat 0
    • Monounsaturated Fat 1.755 g
    • Polyunsaturated Fat 0.198 g
  • Cholesterol 20.129 mg
  • Sodium 12.758 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 5.114 g
  • Ash 0.301 g
  • Water 18.717 g
  • Calcium, Ca 2.835 mg
  • Iron, Fe 0.422 mg
  • Magnesium, Mg 4.253 mg
  • Phosphorus, P 48.195 mg
  • Potassium, K 37.139 mg
  • Zinc, Zn 0.955 mg
  • Copper, Cu 0.027 mg
  • Manganese, Mn 0.006 mg
  • Selenium, Se 0.992 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.037 mg
  • Riboflavin 0.102 mg
  • Niacin 1.786 mg
  • Pantothenic acid 0.145 mg
  • Vitamin B-6 0.031 mg
  • Folate, total 0.284 µg
  • Vitamin B-12 0.717 µg
  • Folic acid 0 µg
  • Folate, food 0.284 µg
  • Folate, DFE 0.284 µg
  • Tryptophan 0.06 g
  • Threonine 0.219 g
  • Isoleucine 0.247 g
  • Leucine 0.398 g
  • Lysine 0.452 g
  • Methionine 0.131 g
  • Cystine 0.061 g
  • Phenylalanine 0.208 g
  • Tyrosine 0.172 g
  • Valine 0.276 g
  • Arginine 0.304 g
  • Histidine 0.162 g
  • Alanine 0.308 g
  • Aspartic acid 0.45 g
  • Glutamic acid 0.742 g
  • Glycine 0.25 g
  • Proline 0.215 g
  • Serine 0.19 g
  • 10:0 0.014 g
  • 12:0 0.017 g
  • 14:0 0.19 g
  • 16:0 1.006 g
  • 18:0 0.913 g
  • 18:1 undifferentiated 1.641 g
  • 18:2 undifferentiated 0.111 g
  • 18:3 undifferentiated 0.082 g
  • 20:4 undifferentiated 0.003 g
  • 16:1 undifferentiated 0.079 g
  • 20:1 0.009 g