How many calories are there in Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw?

Here you will find the full nutrition facts for Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 181.456
  • Total Fat 19.173 g
    • Saturated Fat 10.005 g
    • Trans Fat 0
    • Monounsaturated Fat 7.351 g
    • Polyunsaturated Fat 0.802 g
  • Cholesterol 24.665 mg
  • Sodium 6.237 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 1.962 g
  • Ash 0.119 g
  • Water 7.246 g
  • Calcium, Ca 6.521 mg
  • Iron, Fe 0.323 mg
  • Magnesium, Mg 1.701 mg
  • Phosphorus, P 24.381 mg
  • Potassium, K 14.459 mg
  • Zinc, Zn 0.241 mg
  • Copper, Cu 0.013 mg
  • Manganese, Mn 0.001 mg
  • Selenium, Se 0.255 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Vitamin E (alpha-tocopherol) 0.062 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.02 mg
  • Riboflavin 0.048 mg
  • Niacin 1.86 mg
  • Pantothenic acid 0.17 mg
  • Vitamin B-6 0.009 mg
  • Folate, total 0.851 µg
  • Vitamin B-12 0.49 µg
  • Folic acid 0 µg
  • Folate, food 0.851 µg
  • Folate, DFE 0.851 µg
  • Tryptophan 0.023 g
  • Threonine 0.084 g
  • Isoleucine 0.095 g
  • Leucine 0.153 g
  • Lysine 0.173 g
  • Methionine 0.05 g
  • Cystine 0.024 g
  • Phenylalanine 0.08 g
  • Tyrosine 0.066 g
  • Valine 0.106 g
  • Arginine 0.117 g
  • Histidine 0.062 g
  • Alanine 0.118 g
  • Aspartic acid 0.173 g
  • Glutamic acid 0.285 g
  • Glycine 0.096 g
  • Proline 0.082 g
  • Serine 0.073 g
  • 10:0 0.06 g
  • 12:0 0.082 g
  • 14:0 0.873 g
  • 16:0 4.278 g
  • 18:0 3.952 g
  • 18:1 undifferentiated 6.858 g
  • 18:2 undifferentiated 0.442 g
  • 18:3 undifferentiated 0.36 g
  • 16:1 undifferentiated 0.326 g
  • 20:1 0.037 g