How many calories are there in Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked?

Here you will find the full nutrition facts for Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 unit, cooked (yield from 1 lb raw meat) (286g)

  • Calories 1676.08
  • Total Fat 172.715 g
    • Saturated Fat 90.119 g
    • Trans Fat 0
    • Monounsaturated Fat 66.209 g
    • Polyunsaturated Fat 7.207 g
  • Cholesterol 311.74 mg
  • Sodium 100.1 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 27.799 g
  • Ash 2.031 g
  • Water 74.703 g
  • Calcium, Ca 77.22 mg
  • Iron, Fe 3.975 mg
  • Magnesium, Mg 31.46 mg
  • Phosphorus, P 386.1 mg
  • Potassium, K 248.82 mg
  • Zinc, Zn 3.346 mg
  • Copper, Cu 0.169 mg
  • Manganese, Mn 0.011 mg
  • Selenium, Se 5.148 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Vitamin E (alpha-tocopherol) 0.114 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.229 mg
  • Riboflavin 0.515 mg
  • Niacin 22.966 mg
  • Pantothenic acid 1.687 mg
  • Vitamin B-6 0.086 mg
  • Folate, total 8.58 µg
  • Vitamin B-12 6.921 µg
  • Folic acid 0 µg
  • Folate, food 8.58 µg
  • Folate, DFE 8.58 µg
  • Tryptophan 0.323 g
  • Threonine 1.187 g
  • Isoleucine 1.338 g
  • Leucine 2.159 g
  • Lysine 2.451 g
  • Methionine 0.712 g
  • Cystine 0.332 g
  • Phenylalanine 1.13 g
  • Tyrosine 0.932 g
  • Valine 1.499 g
  • Arginine 1.65 g
  • Histidine 0.878 g
  • Alanine 1.67 g
  • Aspartic acid 2.442 g
  • Glutamic acid 4.027 g
  • Glycine 1.356 g
  • Proline 1.164 g
  • Serine 1.032 g
  • 10:0 0.543 g
  • 12:0 0.744 g
  • 14:0 7.865 g
  • 16:0 38.553 g
  • 18:0 35.578 g
  • 18:1 undifferentiated 61.776 g
  • 18:2 undifferentiated 3.975 g
  • 18:3 undifferentiated 3.232 g
  • 16:1 undifferentiated 2.946 g
  • 20:1 0.315 g