How many calories are there in Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, raw?

Here you will find the full nutrition facts for Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 37.402
  • Total Fat 1.474 g
    • Saturated Fat 0.527 g
    • Trans Fat 0
    • Monounsaturated Fat 0.593 g
    • Polyunsaturated Fat 0.136 g
  • Cholesterol 18.144 mg
  • Sodium 19.562 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 5.667 g
  • Ash 0.303 g
  • Water 21.019 g
  • Calcium, Ca 3.402 mg
  • Iron, Fe 0.493 mg
  • Magnesium, Mg 7.088 mg
  • Phosphorus, P 52.731 mg
  • Potassium, K 81.365 mg
  • Zinc, Zn 1.177 mg
  • Copper, Cu 0.033 mg
  • Manganese, Mn 0.007 mg
  • Selenium, Se 6.435 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Vitamin E (alpha-tocopherol) 0.062 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.034 mg
  • Riboflavin 0.065 mg
  • Niacin 1.701 mg
  • Pantothenic acid 0.204 mg
  • Vitamin B-6 0.043 mg
  • Folate, total 6.804 µg
  • Vitamin B-12 0.757 µg
  • Folic acid 0 µg
  • Folate, food 6.804 µg
  • Folate, DFE 6.804 µg
  • Tryptophan 0.066 g
  • Threonine 0.243 g
  • Isoleucine 0.274 g
  • Leucine 0.441 g
  • Lysine 0.501 g
  • Methionine 0.145 g
  • Cystine 0.068 g
  • Phenylalanine 0.231 g
  • Tyrosine 0.191 g
  • Valine 0.306 g
  • Arginine 0.337 g
  • Histidine 0.179 g
  • Alanine 0.341 g
  • Aspartic acid 0.499 g
  • Glutamic acid 0.822 g
  • Glycine 0.277 g
  • Proline 0.238 g
  • Serine 0.211 g
  • 10:0 0.003 g
  • 12:0 0.003 g
  • 14:0 0.037 g
  • 16:0 0.286 g
  • 18:0 0.176 g
  • 18:1 undifferentiated 0.536 g
  • 18:2 undifferentiated 0.102 g
  • 18:3 undifferentiated 0.02 g
  • 20:4 undifferentiated 0.014 g
  • 16:1 undifferentiated 0.045 g