How many calories are there in Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, raw?

Here you will find the full nutrition facts for Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 47.905
  • Total Fat 2.617 g
    • Saturated Fat 0.936 g
    • Trans Fat 0
    • Monounsaturated Fat 1.052 g
    • Polyunsaturated Fat 0.238 g
  • Cholesterol 18.711 mg
  • Sodium 20.412 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 5.664 g
  • Ash 0.286 g
  • Water 19.97 g
  • Calcium, Ca 3.402 mg
  • Iron, Fe 0.473 mg
  • Magnesium, Mg 7.088 mg
  • Phosphorus, P 51.314 mg
  • Potassium, K 75.128 mg
  • Zinc, Zn 1.077 mg
  • Copper, Cu 0.031 mg
  • Manganese, Mn 0.007 mg
  • Selenium, Se 6.322 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Vitamin E (alpha-tocopherol) 0.054 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.034 mg
  • Riboflavin 0.057 mg
  • Niacin 1.67 mg
  • Pantothenic acid 0.184 mg
  • Vitamin B-6 0.045 mg
  • Folate, total 5.954 µg
  • Vitamin B-12 0.675 µg
  • Folic acid 0 µg
  • Folate, food 5.954 µg
  • Folate, DFE 5.954 µg
  • Tryptophan 0.066 g
  • Threonine 0.242 g
  • Isoleucine 0.273 g
  • Leucine 0.441 g
  • Lysine 0.5 g
  • Methionine 0.145 g
  • Cystine 0.068 g
  • Phenylalanine 0.231 g
  • Tyrosine 0.191 g
  • Valine 0.306 g
  • Arginine 0.337 g
  • Histidine 0.179 g
  • Alanine 0.341 g
  • Aspartic acid 0.499 g
  • Glutamic acid 0.822 g
  • Glycine 0.277 g
  • Proline 0.238 g
  • Serine 0.211 g
  • 10:0 0.003 g
  • 12:0 0.006 g
  • 14:0 0.068 g
  • 16:0 0.507 g
  • 18:0 0.312 g
  • 18:1 undifferentiated 0.953 g
  • 18:2 undifferentiated 0.179 g
  • 18:3 undifferentiated 0.034 g
  • 20:4 undifferentiated 0.026 g
  • 16:1 undifferentiated 0.079 g