How many calories are there in Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted?

Here you will find the full nutrition facts for Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (248g)

  • Calories 845.832
  • Total Fat 68.274 g
    • Saturated Fat 28.917 g
    • Trans Fat 0
    • Monounsaturated Fat 28.743 g
    • Polyunsaturated Fat 4.935 g
  • Cholesterol 238.08 mg
  • Sodium 183.52 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 54.114 g
  • Ash 2.356 g
  • Water 122.983 g
  • Calcium, Ca 54.56 mg
  • Iron, Fe 4.018 mg
  • Magnesium, Mg 49.6 mg
  • Phosphorus, P 421.6 mg
  • Potassium, K 686.96 mg
  • Zinc, Zn 8.978 mg
  • Copper, Cu 0.29 mg
  • Manganese, Mn 0.052 mg
  • Selenium, Se 55.304 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.223 mg
  • Riboflavin 0.521 mg
  • Niacin 16.542 mg
  • Pantothenic acid 1.587 mg
  • Vitamin B-6 0.298 mg
  • Folate, total 39.68 µg
  • Vitamin B-12 5.506 µg
  • Folic acid 0 µg
  • Folate, food 39.68 µg
  • Folate, DFE 39.68 µg
  • Tryptophan 0.632 g
  • Threonine 2.316 g
  • Isoleucine 2.611 g
  • Leucine 4.209 g
  • Lysine 4.779 g
  • Methionine 1.389 g
  • Cystine 0.645 g
  • Phenylalanine 2.202 g
  • Tyrosine 1.818 g
  • Valine 2.919 g
  • Arginine 3.214 g
  • Histidine 1.714 g
  • Alanine 3.254 g
  • Aspartic acid 4.762 g
  • Glutamic acid 7.852 g
  • Glycine 2.641 g
  • Proline 2.269 g
  • Serine 2.011 g
  • 10:0 0.174 g
  • 12:0 0.298 g
  • 14:0 2.703 g
  • 16:0 14.657 g
  • 18:0 9.275 g
  • 18:1 undifferentiated 26.065 g
  • 18:2 undifferentiated 3.72 g
  • 18:3 undifferentiated 0.992 g
  • 20:4 undifferentiated 0.223 g
  • 16:1 undifferentiated 1.984 g
  • 20:1 0 g