How many calories are there in Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled?

Here you will find the full nutrition facts for Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (222g)

  • Calories 755.033
  • Total Fat 59.54 g
    • Saturated Fat 25.219 g
    • Trans Fat 0
    • Monounsaturated Fat 24.353 g
    • Polyunsaturated Fat 4.817 g
  • Cholesterol 217.56 mg
  • Sodium 170.94 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 51.193 g
  • Ash 2.642 g
  • Water 108.847 g
  • Calcium, Ca 39.96 mg
  • Iron, Fe 4.285 mg
  • Magnesium, Mg 53.28 mg
  • Phosphorus, P 408.48 mg
  • Potassium, K 614.94 mg
  • Zinc, Zn 9.346 mg
  • Copper, Cu 0.275 mg
  • Manganese, Mn 0.047 mg
  • Selenium, Se 54.834 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.2 mg
  • Riboflavin 0.511 mg
  • Niacin 15.362 mg
  • Pantothenic acid 1.354 mg
  • Vitamin B-6 0.244 mg
  • Folate, total 33.3 µg
  • Vitamin B-12 5.683 µg
  • Folic acid 0 µg
  • Folate, food 33.3 µg
  • Folate, DFE 33.3 µg
  • Tryptophan 0.599 g
  • Threonine 2.191 g
  • Isoleucine 2.471 g
  • Leucine 3.983 g
  • Lysine 4.522 g
  • Methionine 1.314 g
  • Cystine 0.611 g
  • Phenylalanine 2.085 g
  • Tyrosine 1.721 g
  • Valine 2.762 g
  • Arginine 3.041 g
  • Histidine 1.623 g
  • Alanine 3.079 g
  • Aspartic acid 4.507 g
  • Glutamic acid 7.43 g
  • Glycine 2.5 g
  • Proline 2.147 g
  • Serine 1.903 g
  • 10:0 0.155 g
  • 12:0 0.244 g
  • 14:0 2.242 g
  • 16:0 12.832 g
  • 18:0 8.014 g
  • 18:1 undifferentiated 21.889 g
  • 18:2 undifferentiated 3.552 g
  • 18:3 undifferentiated 1.021 g
  • 20:4 undifferentiated 0.266 g
  • 16:1 undifferentiated 1.732 g
  • 20:1 0 g