How many calories are there in Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw?

Here you will find the full nutrition facts for Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 105.432
  • Total Fat 9.75 g
    • Saturated Fat 4.298 g
    • Trans Fat 0
    • Monounsaturated Fat 4.006 g
    • Polyunsaturated Fat 0.763 g
  • Cholesterol 21.546 mg
  • Sodium 15.876 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 4.116 g
  • Ash 0.21 g
  • Water 14.402 g
  • Calcium, Ca 4.253 mg
  • Iron, Fe 0.394 mg
  • Magnesium, Mg 5.103 mg
  • Phosphorus, P 38.84 mg
  • Potassium, K 53.865 mg
  • Zinc, Zn 0.768 mg
  • Copper, Cu 0.025 mg
  • Manganese, Mn 0.005 mg
  • Selenium, Se 4.763 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Vitamin E (alpha-tocopherol) 0.051 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.028 mg
  • Riboflavin 0.054 mg
  • Niacin 1.727 mg
  • Pantothenic acid 0.176 mg
  • Vitamin B-6 0.031 mg
  • Folate, total 3.969 µg
  • Vitamin B-12 0.593 µg
  • Folic acid 0 µg
  • Folate, food 3.969 µg
  • Folate, DFE 3.969 µg
  • Tryptophan 0.048 g
  • Threonine 0.176 g
  • Isoleucine 0.198 g
  • Leucine 0.32 g
  • Lysine 0.363 g
  • Methionine 0.106 g
  • Cystine 0.049 g
  • Phenylalanine 0.168 g
  • Tyrosine 0.138 g
  • Valine 0.222 g
  • Arginine 0.244 g
  • Histidine 0.13 g
  • Alanine 0.247 g
  • Aspartic acid 0.362 g
  • Glutamic acid 0.597 g
  • Glycine 0.201 g
  • Proline 0.173 g
  • Serine 0.153 g
  • 10:0 0.026 g
  • 12:0 0.043 g
  • 14:0 0.397 g
  • 16:0 2.155 g
  • 18:0 1.352 g
  • 18:1 undifferentiated 3.595 g
  • 18:2 undifferentiated 0.558 g
  • 18:3 undifferentiated 0.176 g
  • 20:4 undifferentiated 0.028 g
  • 16:1 undifferentiated 0.284 g