How many calories are there in Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted?

Here you will find the full nutrition facts for Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (255g)

  • Calories 915.416
  • Total Fat 76.041 g
    • Saturated Fat 32.564 g
    • Trans Fat 0
    • Monounsaturated Fat 31.926 g
    • Polyunsaturated Fat 5.534 g
  • Cholesterol 247.35 mg
  • Sodium 186.15 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 53.856 g
  • Ash 2.372 g
  • Water 122.12 g
  • Calcium, Ca 56.1 mg
  • Iron, Fe 4.08 mg
  • Magnesium, Mg 51 mg
  • Phosphorus, P 423.3 mg
  • Potassium, K 691.05 mg
  • Zinc, Zn 8.9 mg
  • Copper, Cu 0.293 mg
  • Manganese, Mn 0.048 mg
  • Selenium, Se 55.59 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Vitamin E (alpha-tocopherol) 0.255 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.23 mg
  • Riboflavin 0.536 mg
  • Niacin 17.213 mg
  • Pantothenic acid 1.607 mg
  • Vitamin B-6 0.281 mg
  • Folate, total 38.25 µg
  • Vitamin B-12 5.687 µg
  • Folic acid 0 µg
  • Folate, food 38.25 µg
  • Folate, DFE 38.25 µg
  • Tryptophan 0.63 g
  • Threonine 2.305 g
  • Isoleucine 2.598 g
  • Leucine 4.187 g
  • Lysine 4.756 g
  • Methionine 1.382 g
  • Cystine 0.643 g
  • Phenylalanine 2.193 g
  • Tyrosine 1.811 g
  • Valine 2.904 g
  • Arginine 3.198 g
  • Histidine 1.706 g
  • Alanine 3.239 g
  • Aspartic acid 4.74 g
  • Glutamic acid 7.813 g
  • Glycine 2.629 g
  • Proline 2.259 g
  • Serine 2.002 g
  • 10:0 0.204 g
  • 12:0 0.332 g
  • 14:0 3.035 g
  • 16:0 16.448 g
  • 18:0 10.404 g
  • 18:1 undifferentiated 28.892 g
  • 18:2 undifferentiated 4.157 g
  • 18:3 undifferentiated 1.173 g
  • 20:4 undifferentiated 0.23 g
  • 16:1 undifferentiated 2.219 g