How many calories are there in Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, raw?

Here you will find the full nutrition facts for Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 40.519
  • Total Fat 1.684 g
    • Saturated Fat 0.604 g
    • Trans Fat 0
    • Monounsaturated Fat 0.678 g
    • Polyunsaturated Fat 0.153 g
  • Cholesterol 18.711 mg
  • Sodium 19.278 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 5.919 g
  • Ash 0.301 g
  • Water 20.568 g
  • Calcium, Ca 3.402 mg
  • Iron, Fe 0.541 mg
  • Magnesium, Mg 7.655 mg
  • Phosphorus, P 53.865 mg
  • Potassium, K 78.246 mg
  • Zinc, Zn 0.904 mg
  • Copper, Cu 0.036 mg
  • Manganese, Mn 0.007 mg
  • Selenium, Se 6.691 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Vitamin E (alpha-tocopherol) 0.054 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.037 mg
  • Riboflavin 0.065 mg
  • Niacin 1.846 mg
  • Pantothenic acid 0.187 mg
  • Vitamin B-6 0.048 mg
  • Folate, total 6.804 µg
  • Vitamin B-12 0.627 µg
  • Folic acid 0 µg
  • Folate, food 6.804 µg
  • Folate, DFE 6.804 µg
  • Tryptophan 0.069 g
  • Threonine 0.253 g
  • Isoleucine 0.285 g
  • Leucine 0.46 g
  • Lysine 0.522 g
  • Methionine 0.152 g
  • Cystine 0.071 g
  • Phenylalanine 0.241 g
  • Tyrosine 0.199 g
  • Valine 0.319 g
  • Arginine 0.352 g
  • Histidine 0.187 g
  • Alanine 0.356 g
  • Aspartic acid 0.521 g
  • Glutamic acid 0.859 g
  • Glycine 0.289 g
  • Proline 0.248 g
  • Serine 0.22 g
  • 10:0 0.003 g
  • 12:0 0.003 g
  • 14:0 0.043 g
  • 16:0 0.326 g
  • 18:0 0.201 g
  • 18:1 undifferentiated 0.612 g
  • 18:2 undifferentiated 0.116 g
  • 18:3 undifferentiated 0.023 g
  • 20:4 undifferentiated 0.017 g
  • 16:1 undifferentiated 0.051 g