How many calories are there in Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled?

Here you will find the full nutrition facts for Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 3 oz (85g)

  • Calories 183.652
  • Total Fat 8.271 g
    • Saturated Fat 2.958 g
    • Trans Fat 0
    • Monounsaturated Fat 3.621 g
    • Polyunsaturated Fat 0.544 g
  • Cholesterol 80.75 mg
  • Sodium 71.4 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 25.492 g
  • Ash 1.054 g
  • Alcohol, ethyl 0 g
  • Water 51.833 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 16.15 mg
  • Iron, Fe 1.7 mg
  • Magnesium, Mg 23.8 mg
  • Phosphorus, P 192.1 mg
  • Potassium, K 319.6 mg
  • Zinc, Zn 3.511 mg
  • Copper, Cu 0.123 mg
  • Manganese, Mn 0.024 mg
  • Selenium, Se 27.88 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.136 mg
  • Vitamin D 1.7 IU
  • Vitamin D3 (cholecalciferol) 0.085 µg
  • Vitamin D (D2 + D3) 0.085 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.094 mg
  • Riboflavin 0.238 mg
  • Niacin 5.823 mg
  • Pantothenic acid 0.561 mg
  • Vitamin B-6 0.136 mg
  • Folate, total 20.4 µg
  • Vitamin B-12 2.142 µg
  • Choline, total 92.055 mg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 3.315 µg
  • Folic acid 0 µg
  • Folate, food 20.4 µg
  • Folate, DFE 20.4 µg
  • Betaine 12.07 mg
  • Tryptophan 0.298 g
  • Threonine 1.091 g
  • Isoleucine 1.23 g
  • Leucine 1.982 g
  • Lysine 2.251 g
  • Methionine 0.655 g
  • Cystine 0.304 g
  • Phenylalanine 1.038 g
  • Tyrosine 0.857 g
  • Valine 1.375 g
  • Arginine 1.515 g
  • Histidine 0.808 g
  • Alanine 1.533 g
  • Aspartic acid 2.243 g
  • Glutamic acid 3.699 g
  • Glycine 1.245 g
  • Proline 1.069 g
  • Serine 0.948 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.017 g
  • 12:0 0.026 g
  • 14:0 0.255 g
  • 16:0 1.59 g
  • 18:0 1.02 g
  • 18:1 undifferentiated 3.358 g
  • 18:2 undifferentiated 0.442 g
  • 18:3 undifferentiated 0.051 g
  • 20:4 undifferentiated 0.051 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.247 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g