How many calories are there in Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, raw?

Here you will find the full nutrition facts for Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 79.074
  • Total Fat 6.45 g
    • Saturated Fat 2.821 g
    • Trans Fat 0
    • Monounsaturated Fat 2.648 g
    • Polyunsaturated Fat 0.507 g
  • Cholesterol 20.412 mg
  • Sodium 16.727 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 4.871 g
  • Ash 0.249 g
  • Water 16.882 g
  • Calcium, Ca 3.969 mg
  • Iron, Fe 0.471 mg
  • Magnesium, Mg 6.237 mg
  • Phosphorus, P 45.077 mg
  • Potassium, K 64.071 mg
  • Zinc, Zn 0.751 mg
  • Copper, Cu 0.031 mg
  • Manganese, Mn 0.005 mg
  • Selenium, Se 5.5 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.034 mg
  • Riboflavin 0.06 mg
  • Niacin 1.837 mg
  • Pantothenic acid 0.181 mg
  • Vitamin B-6 0.04 mg
  • Folate, total 5.103 µg
  • Vitamin B-12 0.587 µg
  • Folic acid 0 µg
  • Folate, food 5.103 µg
  • Folate, DFE 5.103 µg
  • Tryptophan 0.057 g
  • Threonine 0.208 g
  • Isoleucine 0.235 g
  • Leucine 0.379 g
  • Lysine 0.43 g
  • Methionine 0.125 g
  • Cystine 0.058 g
  • Phenylalanine 0.198 g
  • Tyrosine 0.164 g
  • Valine 0.263 g
  • Arginine 0.289 g
  • Histidine 0.154 g
  • Alanine 0.293 g
  • Aspartic acid 0.429 g
  • Glutamic acid 0.706 g
  • Glycine 0.238 g
  • Proline 0.204 g
  • Serine 0.181 g
  • 10:0 0.017 g
  • 12:0 0.028 g
  • 14:0 0.258 g
  • 16:0 1.418 g
  • 18:0 0.89 g
  • 18:1 undifferentiated 2.376 g
  • 18:2 undifferentiated 0.371 g
  • 18:3 undifferentiated 0.116 g
  • 20:4 undifferentiated 0.02 g
  • 16:1 undifferentiated 0.187 g
  • 20:1 0 g