How many calories are there in Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted?

Here you will find the full nutrition facts for Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (265g)

  • Calories 768.272
  • Total Fat 55.968 g
    • Saturated Fat 24.062 g
    • Trans Fat 0
    • Monounsaturated Fat 22.923 g
    • Polyunsaturated Fat 4.479 g
  • Cholesterol 246.45 mg
  • Sodium 169.6 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 61.666 g
  • Ash 3.18 g
  • Water 143.975 g
  • Calcium, Ca 47.7 mg
  • Iron, Fe 5.751 mg
  • Magnesium, Mg 63.6 mg
  • Phosphorus, P 490.25 mg
  • Potassium, K 662.5 mg
  • Zinc, Zn 9.328 mg
  • Copper, Cu 0.323 mg
  • Manganese, Mn 0.056 mg
  • Selenium, Se 66.78 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.265 mg
  • Riboflavin 0.636 mg
  • Niacin 18.683 mg
  • Pantothenic acid 1.749 mg
  • Vitamin B-6 0.345 mg
  • Folate, total 53 µg
  • Vitamin B-12 5.83 µg
  • Folic acid 0 µg
  • Folate, food 53 µg
  • Folate, DFE 53 µg
  • Tryptophan 0.721 g
  • Threonine 2.639 g
  • Isoleucine 2.976 g
  • Leucine 4.797 g
  • Lysine 5.446 g
  • Methionine 1.582 g
  • Cystine 0.737 g
  • Phenylalanine 2.51 g
  • Tyrosine 2.072 g
  • Valine 3.328 g
  • Arginine 3.665 g
  • Histidine 1.953 g
  • Alanine 3.71 g
  • Aspartic acid 5.427 g
  • Glutamic acid 8.949 g
  • Glycine 3.013 g
  • Proline 2.586 g
  • Serine 2.292 g
  • 10:0 0.133 g
  • 12:0 0.239 g
  • 14:0 2.173 g
  • 16:0 12.164 g
  • 18:0 7.606 g
  • 18:1 undifferentiated 20.591 g
  • 18:2 undifferentiated 3.286 g
  • 18:3 undifferentiated 0.981 g
  • 20:4 undifferentiated 0.212 g
  • 16:1 undifferentiated 1.643 g
  • 20:1 0 g