How many calories are there in Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled?

Here you will find the full nutrition facts for Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 3 oz (85g)

  • Calories 268.571
  • Total Fat 19.618 g
    • Saturated Fat 8.356 g
    • Trans Fat 0
    • Monounsaturated Fat 8.245 g
    • Polyunsaturated Fat 1.428 g
  • Cholesterol 85 mg
  • Sodium 65.45 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 21.395 g
  • Ash 0.927 g
  • Alcohol, ethyl 0 g
  • Water 43.835 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 17 mg
  • Iron, Fe 1.539 mg
  • Magnesium, Mg 20.4 mg
  • Phosphorus, P 166.6 mg
  • Potassium, K 277.95 mg
  • Zinc, Zn 2.958 mg
  • Copper, Cu 0.111 mg
  • Manganese, Mn 0.019 mg
  • Selenium, Se 23.29 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.111 mg
  • Vitamin D 1.7 IU
  • Vitamin D3 (cholecalciferol) 0.085 µg
  • Vitamin D (D2 + D3) 0.085 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.085 mg
  • Riboflavin 0.213 mg
  • Niacin 6.035 mg
  • Pantothenic acid 0.544 mg
  • Vitamin B-6 0.111 mg
  • Folate, total 15.3 µg
  • Vitamin B-12 2.1 µg
  • Choline, total 79.73 mg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 4.08 µg
  • Folic acid 0 µg
  • Folate, food 15.3 µg
  • Folate, DFE 15.3 µg
  • Betaine 10.455 mg
  • Tryptophan 0.25 g
  • Threonine 0.915 g
  • Isoleucine 1.032 g
  • Leucine 1.664 g
  • Lysine 1.89 g
  • Methionine 0.549 g
  • Cystine 0.255 g
  • Phenylalanine 0.871 g
  • Tyrosine 0.719 g
  • Valine 1.154 g
  • Arginine 1.272 g
  • Histidine 0.677 g
  • Alanine 1.287 g
  • Aspartic acid 1.884 g
  • Glutamic acid 3.105 g
  • Glycine 1.045 g
  • Proline 0.898 g
  • Serine 0.796 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.051 g
  • 12:0 0.085 g
  • 14:0 0.782 g
  • 16:0 4.233 g
  • 18:0 2.678 g
  • 18:1 undifferentiated 7.472 g
  • 18:2 undifferentiated 1.071 g
  • 18:3 undifferentiated 0.298 g
  • 20:4 undifferentiated 0.06 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.57 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g