How many calories are there in Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, raw?

Here you will find the full nutrition facts for Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 73.992
  • Total Fat 5.897 g
    • Saturated Fat 2.586 g
    • Trans Fat 0
    • Monounsaturated Fat 2.421 g
    • Polyunsaturated Fat 0.465 g
  • Cholesterol 20.129 mg
  • Sodium 15.876 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 4.879 g
  • Ash 0.255 g
  • Water 17.384 g
  • Calcium, Ca 2.835 mg
  • Iron, Fe 0.462 mg
  • Magnesium, Mg 6.521 mg
  • Phosphorus, P 45.644 mg
  • Potassium, K 66.623 mg
  • Zinc, Zn 0.887 mg
  • Copper, Cu 0.032 mg
  • Manganese, Mn 0.005 mg
  • Selenium, Se 5.642 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.037 mg
  • Riboflavin 0.065 mg
  • Niacin 1.797 mg
  • Pantothenic acid 0.198 mg
  • Vitamin B-6 0.04 mg
  • Folate, total 5.387 µg
  • Vitamin B-12 0.709 µg
  • Folic acid 0 µg
  • Folate, food 5.387 µg
  • Folate, DFE 5.387 µg
  • Tryptophan 0.057 g
  • Threonine 0.209 g
  • Isoleucine 0.235 g
  • Leucine 0.38 g
  • Lysine 0.431 g
  • Methionine 0.125 g
  • Cystine 0.058 g
  • Phenylalanine 0.199 g
  • Tyrosine 0.164 g
  • Valine 0.263 g
  • Arginine 0.29 g
  • Histidine 0.155 g
  • Alanine 0.293 g
  • Aspartic acid 0.43 g
  • Glutamic acid 0.708 g
  • Glycine 0.238 g
  • Proline 0.205 g
  • Serine 0.181 g
  • 10:0 0.014 g
  • 12:0 0.026 g
  • 14:0 0.238 g
  • 16:0 1.298 g
  • 18:0 0.814 g
  • 18:1 undifferentiated 2.174 g
  • 18:2 undifferentiated 0.34 g
  • 18:3 undifferentiated 0.105 g
  • 20:4 undifferentiated 0.02 g
  • 16:1 undifferentiated 0.17 g
  • 20:1 0 g