How many calories are there in Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, raw?

Here you will find the full nutrition facts for Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 52.445
  • Total Fat 3.26 g
    • Saturated Fat 1.383 g
    • Trans Fat 0
    • Monounsaturated Fat 1.332 g
    • Polyunsaturated Fat 0.264 g
  • Cholesterol 18.995 mg
  • Sodium 16.443 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 5.384 g
  • Ash 0.284 g
  • Water 19.485 g
  • Calcium, Ca 1.985 mg
  • Iron, Fe 0.49 mg
  • Magnesium, Mg 7.088 mg
  • Phosphorus, P 51.597 mg
  • Potassium, K 75.695 mg
  • Zinc, Zn 1.015 mg
  • Copper, Cu 0.033 mg
  • Manganese, Mn 0.006 mg
  • Selenium, Se 6.209 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.037 mg
  • Riboflavin 0.068 mg
  • Niacin 1.761 mg
  • Pantothenic acid 0.196 mg
  • Vitamin B-6 0.045 mg
  • Folate, total 5.954 µg
  • Vitamin B-12 0.72 µg
  • Folic acid 0 µg
  • Folate, food 5.954 µg
  • Folate, DFE 5.954 µg
  • Tryptophan 0.063 g
  • Threonine 0.23 g
  • Isoleucine 0.26 g
  • Leucine 0.419 g
  • Lysine 0.475 g
  • Methionine 0.138 g
  • Cystine 0.064 g
  • Phenylalanine 0.219 g
  • Tyrosine 0.181 g
  • Valine 0.291 g
  • Arginine 0.32 g
  • Histidine 0.171 g
  • Alanine 0.324 g
  • Aspartic acid 0.474 g
  • Glutamic acid 0.781 g
  • Glycine 0.263 g
  • Proline 0.226 g
  • Serine 0.2 g
  • 10:0 0.009 g
  • 12:0 0.014 g
  • 14:0 0.122 g
  • 16:0 0.703 g
  • 18:0 0.439 g
  • 18:1 undifferentiated 1.199 g
  • 18:2 undifferentiated 0.193 g
  • 18:3 undifferentiated 0.057 g
  • 20:4 undifferentiated 0.014 g
  • 16:1 undifferentiated 0.096 g
  • 20:1 0 g