How many calories are there in Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw?

Here you will find the full nutrition facts for Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 38.012
  • Total Fat 1.497 g
    • Saturated Fat 0.536 g
    • Trans Fat 0
    • Monounsaturated Fat 0.604 g
    • Polyunsaturated Fat 0.136 g
  • Cholesterol 18.428 mg
  • Sodium 18.428 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 5.73 g
  • Ash 0.301 g
  • Water 20.905 g
  • Calcium, Ca 2.552 mg
  • Iron, Fe 0.502 mg
  • Magnesium, Mg 7.371 mg
  • Phosphorus, P 53.582 mg
  • Potassium, K 80.514 mg
  • Zinc, Zn 1.177 mg
  • Copper, Cu 0.034 mg
  • Manganese, Mn 0.007 mg
  • Selenium, Se 6.464 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Vitamin E (alpha-tocopherol) 0.062 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.037 mg
  • Riboflavin 0.068 mg
  • Niacin 1.687 mg
  • Pantothenic acid 0.201 mg
  • Vitamin B-6 0.045 mg
  • Folate, total 6.521 µg
  • Vitamin B-12 0.774 µg
  • Folic acid 0 µg
  • Folate, food 6.521 µg
  • Folate, DFE 6.521 µg
  • Tryptophan 0.067 g
  • Threonine 0.245 g
  • Isoleucine 0.276 g
  • Leucine 0.446 g
  • Lysine 0.506 g
  • Methionine 0.147 g
  • Cystine 0.068 g
  • Phenylalanine 0.233 g
  • Tyrosine 0.192 g
  • Valine 0.309 g
  • Arginine 0.34 g
  • Histidine 0.181 g
  • Alanine 0.345 g
  • Aspartic acid 0.504 g
  • Glutamic acid 0.832 g
  • Glycine 0.28 g
  • Proline 0.24 g
  • Serine 0.213 g
  • 10:0 0.003 g
  • 12:0 0.003 g
  • 14:0 0.04 g
  • 16:0 0.289 g
  • 18:0 0.179 g
  • 18:1 undifferentiated 0.544 g
  • 18:2 undifferentiated 0.102 g
  • 18:3 undifferentiated 0.02 g
  • 20:4 undifferentiated 0.014 g
  • 16:1 undifferentiated 0.045 g