How many calories are there in Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw?

Here you will find the full nutrition facts for Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 75.686
  • Total Fat 6.121 g
    • Saturated Fat 2.685 g
    • Trans Fat 0
    • Monounsaturated Fat 2.512 g
    • Polyunsaturated Fat 0.482 g
  • Cholesterol 20.412 mg
  • Sodium 16.443 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 4.785 g
  • Ash 0.249 g
  • Alcohol, ethyl 0 g
  • Water 17.208 g
  • Calcium, Ca 3.402 mg
  • Iron, Fe 0.445 mg
  • Magnesium, Mg 6.237 mg
  • Phosphorus, P 45.36 mg
  • Potassium, K 65.205 mg
  • Zinc, Zn 0.944 mg
  • Copper, Cu 0.029 mg
  • Manganese, Mn 0.005 mg
  • Selenium, Se 5.613 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Vitamin E (alpha-tocopherol) 0.06 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.034 mg
  • Riboflavin 0.062 mg
  • Niacin 1.729 mg
  • Pantothenic acid 0.19 mg
  • Vitamin B-6 0.037 mg
  • Folate, total 5.103 µg
  • Vitamin B-12 0.678 µg
  • Folic acid 0 µg
  • Folate, food 5.103 µg
  • Folate, DFE 5.103 µg
  • Tryptophan 0.056 g
  • Threonine 0.205 g
  • Isoleucine 0.231 g
  • Leucine 0.372 g
  • Lysine 0.423 g
  • Methionine 0.123 g
  • Cystine 0.057 g
  • Phenylalanine 0.195 g
  • Tyrosine 0.161 g
  • Valine 0.258 g
  • Arginine 0.284 g
  • Histidine 0.152 g
  • Alanine 0.288 g
  • Aspartic acid 0.421 g
  • Glutamic acid 0.695 g
  • Glycine 0.234 g
  • Proline 0.201 g
  • Serine 0.178 g
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.017 g
  • 12:0 0.028 g
  • 14:0 0.247 g
  • 16:0 1.347 g
  • 18:0 0.845 g
  • 18:1 undifferentiated 2.257 g
  • 18:2 undifferentiated 0.352 g
  • 18:3 undifferentiated 0.111 g
  • 20:4 undifferentiated 0.02 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.179 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g