How many calories are there in Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked?

Here you will find the full nutrition facts for Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 unit, cooked (yield from 1 lb raw meat) (286g)

  • Calories 1676.08
  • Total Fat 169.255 g
    • Saturated Fat 77.277 g
    • Trans Fat 0
    • Monounsaturated Fat 69.784 g
    • Polyunsaturated Fat 12.813 g
  • Cholesterol 326.04 mg
  • Sodium 165.88 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 34.778 g
  • Ash 1.945 g
  • Alcohol, ethyl 0 g
  • Water 74.76 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 65.78 mg
  • Iron, Fe 3.689 mg
  • Magnesium, Mg 37.18 mg
  • Phosphorus, P 326.04 mg
  • Potassium, K 554.84 mg
  • Zinc, Zn 4.976 mg
  • Copper, Cu 0.252 mg
  • Manganese, Mn 0.011 mg
  • Selenium, Se 53.768 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.114 mg
  • Vitamin D 5.72 IU
  • Vitamin D3 (cholecalciferol) 0.286 µg
  • Vitamin D (D2 + D3) 0.286 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.2 mg
  • Riboflavin 0.486 mg
  • Niacin 22.308 mg
  • Pantothenic acid 1.659 mg
  • Vitamin B-6 0.114 mg
  • Folate, total 8.58 µg
  • Vitamin B-12 6.721 µg
  • Choline, total 155.298 mg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 13.156 µg
  • Folic acid 0 µg
  • Folate, food 8.58 µg
  • Folate, DFE 8.58 µg
  • Betaine 20.306 mg
  • Tryptophan 0.406 g
  • Threonine 1.487 g
  • Isoleucine 1.676 g
  • Leucine 2.703 g
  • Lysine 3.069 g
  • Methionine 0.892 g
  • Cystine 0.415 g
  • Phenylalanine 1.416 g
  • Tyrosine 1.17 g
  • Valine 1.876 g
  • Arginine 2.065 g
  • Histidine 1.101 g
  • Alanine 2.091 g
  • Aspartic acid 3.06 g
  • Glutamic acid 5.045 g
  • Glycine 1.699 g
  • Proline 1.459 g
  • Serine 1.293 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.486 g
  • 12:0 0.829 g
  • 14:0 7.379 g
  • 16:0 38.238 g
  • 18:0 24.11 g
  • 18:1 undifferentiated 62.548 g
  • 18:2 undifferentiated 9.324 g
  • 18:3 undifferentiated 3.203 g
  • 20:4 undifferentiated 0.286 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 4.862 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g