How many calories are there in Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled?

Here you will find the full nutrition facts for Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (273g)

  • Calories 794.728
  • Total Fat 60.142 g
    • Saturated Fat 28.692 g
    • Trans Fat 0
    • Monounsaturated Fat 23.598 g
    • Polyunsaturated Fat 2.239 g
  • Cholesterol 229.32 mg
  • Sodium 240.24 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0
    • Sugars 0
  • Protein 59.268 g
  • Ash 2.675 g
  • Water 154.6 g
  • Calcium, Ca 76.44 mg
  • Iron, Fe 4.313 mg
  • Magnesium, Mg 54.6 mg
  • Phosphorus, P 483.21 mg
  • Potassium, K 805.35 mg
  • Zinc, Zn 15.315 mg
  • Copper, Cu 0.33 mg
  • Manganese, Mn 0.033 mg
  • Selenium, Se 22.386 µg
  • Thiamin 0.259 mg
  • Riboflavin 0.732 mg
  • Niacin 12.094 mg
  • Pantothenic acid 1.966 mg
  • Vitamin B-6 0.56 mg
  • Vitamin B-12 9.009 µg
  • Tryptophan 0.693 g
  • Threonine 2.533 g
  • Isoleucine 2.864 g
  • Leucine 4.611 g
  • Lysine 5.236 g
  • Methionine 1.518 g
  • Cystine 0.713 g
  • Phenylalanine 2.408 g
  • Tyrosine 1.993 g
  • Valine 3.197 g
  • Arginine 3.519 g
  • Histidine 1.878 g
  • Alanine 3.565 g
  • Aspartic acid 5.217 g
  • Glutamic acid 8.602 g
  • Glycine 2.894 g
  • Proline 2.484 g
  • Serine 2.2 g
  • 10:0 0.104 g
  • 12:0 0.188 g
  • 14:0 2.301 g
  • 16:0 13.325 g
  • 18:0 11.31 g
  • 20:0 0.213 g
  • 18:1 undifferentiated 21.813 g
  • 18:2 undifferentiated 1.365 g
  • 18:3 undifferentiated 0.666 g
  • 20:4 undifferentiated 0.123 g
  • 14:1 0.109 g
  • 16:1 undifferentiated 1.067 g
  • 20:1 0.197 g
  • 15:0 0.349 g
  • 17:0 0.898 g