How many calories are there in Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled?

Here you will find the full nutrition facts for Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 3 oz (85g)

  • Calories 163.133
  • Total Fat 7.438 g
    • Saturated Fat 3.134 g
    • Trans Fat 0
    • Monounsaturated Fat 2.974 g
    • Polyunsaturated Fat 0.312 g
  • Cholesterol 68.85 mg
  • Sodium 68 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0
    • Sugars 0
  • Protein 22.551 g
  • Ash 0.91 g
  • Water 54.783 g
  • Calcium, Ca 17.85 mg
  • Iron, Fe 1.853 mg
  • Magnesium, Mg 22.1 mg
  • Phosphorus, P 187 mg
  • Potassium, K 289 mg
  • Zinc, Zn 2.958 mg
  • Copper, Cu 0.133 mg
  • Manganese, Mn 0.012 mg
  • Selenium, Se 8.755 µg
  • Thiamin 0.153 mg
  • Riboflavin 0.283 mg
  • Niacin 6.928 mg
  • Pantothenic acid 0.714 mg
  • Vitamin B-6 0.437 mg
  • Vitamin B-12 1.709 µg
  • Tryptophan 0.264 g
  • Threonine 0.964 g
  • Isoleucine 1.09 g
  • Leucine 1.754 g
  • Lysine 1.992 g
  • Methionine 0.577 g
  • Cystine 0.27 g
  • Phenylalanine 0.916 g
  • Tyrosine 0.758 g
  • Valine 1.216 g
  • Arginine 1.339 g
  • Histidine 0.715 g
  • Alanine 1.357 g
  • Aspartic acid 1.985 g
  • Glutamic acid 3.273 g
  • Glycine 1.101 g
  • Proline 0.945 g
  • Serine 0.837 g
  • 10:0 0.01 g
  • 12:0 0.018 g
  • 14:0 0.233 g
  • 16:0 1.607 g
  • 18:0 1.146 g
  • 20:0 0.007 g
  • 18:1 undifferentiated 2.766 g
  • 18:2 undifferentiated 0.191 g
  • 18:3 undifferentiated 0.091 g
  • 20:4 undifferentiated 0.03 g
  • 14:1 0.007 g
  • 16:1 undifferentiated 0.131 g
  • 20:1 0.022 g
  • 15:0 0.032 g
  • 17:0 0.081 g