How many calories are there in Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw?

Here you will find the full nutrition facts for Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 60.982
  • Total Fat 4.306 g
    • Saturated Fat 2.066 g
    • Trans Fat 0
    • Monounsaturated Fat 1.765 g
    • Polyunsaturated Fat 0.186 g
  • Cholesterol 18.711 mg
  • Sodium 20.696 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0
    • Sugars 0
  • Protein 5.171 g
  • Ash 0.269 g
  • Water 18.805 g
  • Calcium, Ca 2.835 mg
  • Iron, Fe 0.42 mg
  • Magnesium, Mg 5.67 mg
  • Phosphorus, P 49.046 mg
  • Potassium, K 83.633 mg
  • Zinc, Zn 1.063 mg
  • Copper, Cu 0.049 mg
  • Manganese, Mn 0.003 mg
  • Selenium, Se 1.191 µg
  • Thiamin 0.04 mg
  • Riboflavin 0.081 mg
  • Niacin 1.407 mg
  • Pantothenic acid 0.138 mg
  • Vitamin B-6 0.102 mg
  • Vitamin B-12 0.765 µg
  • Tryptophan 0.06 g
  • Threonine 0.221 g
  • Isoleucine 0.25 g
  • Leucine 0.402 g
  • Lysine 0.457 g
  • Methionine 0.132 g
  • Cystine 0.062 g
  • Phenylalanine 0.21 g
  • Tyrosine 0.174 g
  • Valine 0.279 g
  • Arginine 0.307 g
  • Histidine 0.164 g
  • Alanine 0.311 g
  • Aspartic acid 0.455 g
  • Glutamic acid 0.75 g
  • Glycine 0.252 g
  • Proline 0.217 g
  • Serine 0.192 g
  • 10:0 0.007 g
  • 12:0 0.013 g
  • 14:0 0.167 g
  • 16:0 0.98 g
  • 18:0 0.8 g
  • 20:0 0.007 g
  • 18:1 undifferentiated 1.626 g
  • 18:2 undifferentiated 0.11 g
  • 18:3 undifferentiated 0.052 g
  • 20:4 undifferentiated 0.018 g
  • 14:1 0.007 g
  • 16:1 undifferentiated 0.085 g
  • 20:1 0.016 g
  • 15:0 0.026 g
  • 17:0 0.065 g