How many calories are there in Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, raw?

Here you will find the full nutrition facts for Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 72.027
  • Total Fat 5.67 g
    • Saturated Fat 2.765 g
    • Trans Fat 0
    • Monounsaturated Fat 2.297 g
    • Polyunsaturated Fat 0.233 g
  • Cholesterol 18.711 mg
  • Sodium 19.845 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0
    • Sugars 0
  • Protein 4.89 g
  • Ash 0.247 g
  • Water 17.756 g
  • Calcium, Ca 3.402 mg
  • Iron, Fe 0.425 mg
  • Magnesium, Mg 5.67 mg
  • Phosphorus, P 47.345 mg
  • Potassium, K 79.097 mg
  • Zinc, Zn 0.836 mg
  • Copper, Cu 0.042 mg
  • Manganese, Mn 0.004 mg
  • Selenium, Se 2.268 µg
  • Thiamin 0.038 mg
  • Riboflavin 0.077 mg
  • Niacin 1.331 mg
  • Pantothenic acid 0.133 mg
  • Vitamin B-6 0.096 mg
  • Vitamin B-12 0.729 µg
  • Tryptophan 0.057 g
  • Threonine 0.209 g
  • Isoleucine 0.236 g
  • Leucine 0.38 g
  • Lysine 0.432 g
  • Methionine 0.125 g
  • Cystine 0.059 g
  • Phenylalanine 0.199 g
  • Tyrosine 0.164 g
  • Valine 0.264 g
  • Arginine 0.29 g
  • Histidine 0.155 g
  • Alanine 0.294 g
  • Aspartic acid 0.43 g
  • Glutamic acid 0.71 g
  • Glycine 0.239 g
  • Proline 0.205 g
  • Serine 0.181 g
  • 12:0 0.018 g
  • 14:0 0.225 g
  • 16:0 1.303 g
  • 18:0 1.096 g
  • 18:1 undifferentiated 2.123 g
  • 18:2 undifferentiated 0.142 g
  • 18:3 undifferentiated 0.068 g
  • 20:4 undifferentiated 0.023 g
  • 16:1 undifferentiated 0.11 g
  • 20:1 0.021 g
  • 15:0 0.036 g
  • 17:0 0.088 g