How many calories are there in Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, cooked, broiled?

Here you will find the full nutrition facts for Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, cooked, broiled including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 3 oz (85g)

  • Calories 159.883
  • Total Fat 6.63 g
    • Saturated Fat 2.685 g
    • Trans Fat 0
    • Monounsaturated Fat 2.7 g
    • Polyunsaturated Fat 0.337 g
  • Cholesterol 72.25 mg
  • Sodium 56.1 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0
    • Sugars 0
  • Protein 23.486 g
  • Ash 0.893 g
  • Water 54.468 g
  • Calcium, Ca 11.05 mg
  • Iron, Fe 2.108 mg
  • Magnesium, Mg 22.1 mg
  • Phosphorus, P 201.45 mg
  • Potassium, K 300.9 mg
  • Zinc, Zn 4.429 mg
  • Copper, Cu 0.147 mg
  • Manganese, Mn 0.013 mg
  • Selenium, Se 9.18 µg
  • Thiamin 0.115 mg
  • Riboflavin 0.357 mg
  • Niacin 4.866 mg
  • Pantothenic acid 0.842 mg
  • Vitamin B-6 0.391 mg
  • Vitamin B-12 2.712 µg
  • Tryptophan 0.275 g
  • Threonine 1.003 g
  • Isoleucine 1.135 g
  • Leucine 1.826 g
  • Lysine 2.074 g
  • Methionine 0.601 g
  • Cystine 0.282 g
  • Phenylalanine 0.955 g
  • Tyrosine 0.789 g
  • Valine 1.267 g
  • Arginine 1.394 g
  • Histidine 0.744 g
  • Alanine 1.413 g
  • Aspartic acid 2.066 g
  • Glutamic acid 3.408 g
  • Glycine 1.146 g
  • Proline 0.984 g
  • Serine 0.871 g
  • 10:0 0.006 g
  • 12:0 0.019 g
  • 14:0 0.211 g
  • 16:0 1.382 g
  • 18:0 0.955 g
  • 20:0 0.006 g
  • 18:1 undifferentiated 2.493 g
  • 18:2 undifferentiated 0.199 g
  • 18:3 undifferentiated 0.094 g
  • 20:4 undifferentiated 0.037 g
  • 14:1 0.006 g
  • 16:1 undifferentiated 0.129 g
  • 20:1 0.017 g
  • 15:0 0.031 g
  • 17:0 0.076 g