How many calories are there in Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, raw?

Here you will find the full nutrition facts for Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 58.95
  • Total Fat 4.077 g
    • Saturated Fat 1.956 g
    • Trans Fat 0
    • Monounsaturated Fat 1.666 g
    • Polyunsaturated Fat 0.184 g
  • Cholesterol 18.711 mg
  • Sodium 16.727 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0
    • Sugars 0
  • Protein 5.197 g
  • Ash 0.244 g
  • Water 18.955 g
  • Calcium, Ca 3.119 mg
  • Iron, Fe 0.496 mg
  • Magnesium, Mg 6.237 mg
  • Phosphorus, P 54.432 mg
  • Potassium, K 87.318 mg
  • Zinc, Zn 0.91 mg
  • Copper, Cu 0.039 mg
  • Manganese, Mn 0.004 mg
  • Selenium, Se 2.013 µg
  • Thiamin 0.04 mg
  • Riboflavin 0.082 mg
  • Niacin 1.416 mg
  • Pantothenic acid 0.139 mg
  • Vitamin B-6 0.103 mg
  • Vitamin B-12 0.771 µg
  • Tryptophan 0.061 g
  • Threonine 0.222 g
  • Isoleucine 0.251 g
  • Leucine 0.404 g
  • Lysine 0.459 g
  • Methionine 0.133 g
  • Cystine 0.062 g
  • Phenylalanine 0.211 g
  • Tyrosine 0.175 g
  • Valine 0.28 g
  • Arginine 0.308 g
  • Histidine 0.165 g
  • Alanine 0.313 g
  • Aspartic acid 0.457 g
  • Glutamic acid 0.754 g
  • Glycine 0.253 g
  • Proline 0.218 g
  • Serine 0.193 g
  • 10:0 0.007 g
  • 12:0 0.013 g
  • 14:0 0.159 g
  • 16:0 0.928 g
  • 18:0 0.757 g
  • 20:0 0.007 g
  • 18:1 undifferentiated 1.536 g
  • 18:2 undifferentiated 0.107 g
  • 18:3 undifferentiated 0.051 g
  • 20:4 undifferentiated 0.019 g
  • 14:1 0.007 g
  • 16:1 undifferentiated 0.079 g
  • 20:1 0.014 g
  • 15:0 0.024 g
  • 17:0 0.06 g