How many calories are there in Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, raw?

Here you will find the full nutrition facts for Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 55.291
  • Total Fat 3.561 g
    • Saturated Fat 1.648 g
    • Trans Fat 0
    • Monounsaturated Fat 1.459 g
    • Polyunsaturated Fat 0.168 g
  • Cholesterol 18.428 mg
  • Sodium 17.294 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0
    • Sugars 0
  • Protein 5.435 g
  • Ash 0.278 g
  • Water 19.408 g
  • Calcium, Ca 2.835 mg
  • Iron, Fe 0.513 mg
  • Magnesium, Mg 6.521 mg
  • Phosphorus, P 56.417 mg
  • Potassium, K 90.153 mg
  • Zinc, Zn 0.941 mg
  • Copper, Cu 0.041 mg
  • Manganese, Mn 0.004 mg
  • Selenium, Se 2.098 µg
  • Thiamin 0.041 mg
  • Riboflavin 0.084 mg
  • Niacin 1.465 mg
  • Pantothenic acid 0.142 mg
  • Vitamin B-6 0.106 mg
  • Vitamin B-12 0.797 µg
  • Tryptophan 0.064 g
  • Threonine 0.232 g
  • Isoleucine 0.263 g
  • Leucine 0.422 g
  • Lysine 0.48 g
  • Methionine 0.139 g
  • Cystine 0.065 g
  • Phenylalanine 0.221 g
  • Tyrosine 0.183 g
  • Valine 0.293 g
  • Arginine 0.323 g
  • Histidine 0.172 g
  • Alanine 0.327 g
  • Aspartic acid 0.478 g
  • Glutamic acid 0.788 g
  • Glycine 0.265 g
  • Proline 0.228 g
  • Serine 0.202 g
  • 10:0 0.006 g
  • 12:0 0.01 g
  • 14:0 0.132 g
  • 16:0 0.797 g
  • 18:0 0.627 g
  • 20:0 0.006 g
  • 18:1 undifferentiated 1.345 g
  • 18:2 undifferentiated 0.097 g
  • 18:3 undifferentiated 0.046 g
  • 20:4 undifferentiated 0.018 g
  • 14:1 0.006 g
  • 16:1 undifferentiated 0.069 g
  • 20:1 0.012 g
  • 15:0 0.02 g
  • 17:0 0.05 g