How many calories are there in Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, broiled?

Here you will find the full nutrition facts for Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, broiled including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 3 oz (85g)

  • Calories 182.839
  • Total Fat 10.013 g
    • Saturated Fat 4.522 g
    • Trans Fat 0
    • Monounsaturated Fat 4.042 g
    • Polyunsaturated Fat 0.447 g
  • Cholesterol 72.25 mg
  • Sodium 55.25 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0
    • Sugars 0
  • Protein 21.709 g
  • Ash 0.876 g
  • Water 52.692 g
  • Calcium, Ca 11.9 mg
  • Iron, Fe 2.023 mg
  • Magnesium, Mg 21.25 mg
  • Phosphorus, P 193.8 mg
  • Potassium, K 290.7 mg
  • Zinc, Zn 4.208 mg
  • Copper, Cu 0.14 mg
  • Manganese, Mn 0.013 mg
  • Selenium, Se 11.475 µg
  • Thiamin 0.111 mg
  • Riboflavin 0.34 mg
  • Niacin 4.698 mg
  • Pantothenic acid 0.807 mg
  • Vitamin B-6 0.374 mg
  • Vitamin B-12 2.635 µg
  • Tryptophan 0.253 g
  • Threonine 0.927 g
  • Isoleucine 1.049 g
  • Leucine 1.688 g
  • Lysine 1.917 g
  • Methionine 0.556 g
  • Cystine 0.26 g
  • Phenylalanine 0.882 g
  • Tyrosine 0.729 g
  • Valine 1.17 g
  • Arginine 1.289 g
  • Histidine 0.688 g
  • Alanine 1.306 g
  • Aspartic acid 1.91 g
  • Glutamic acid 3.15 g
  • Glycine 1.059 g
  • Proline 0.91 g
  • Serine 0.806 g
  • 10:0 0.014 g
  • 12:0 0.031 g
  • 14:0 0.366 g
  • 16:0 2.18 g
  • 18:0 1.727 g
  • 20:0 0.013 g
  • 18:1 undifferentiated 3.728 g
  • 18:2 undifferentiated 0.272 g
  • 18:3 undifferentiated 0.13 g
  • 20:4 undifferentiated 0.037 g
  • 14:1 0.013 g
  • 16:1 undifferentiated 0.191 g
  • 20:1 0.031 g
  • 15:0 0.055 g
  • 17:0 0.139 g