How many calories are there in Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, raw?

Here you will find the full nutrition facts for Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 34.895
  • Total Fat 1.08 g
    • Saturated Fat 0.381 g
    • Trans Fat 0
    • Monounsaturated Fat 0.485 g
    • Polyunsaturated Fat 0.068 g
  • Cholesterol 18.711 mg
  • Sodium 30.051 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0
    • Sugars 0
  • Protein 5.905 g
  • Ash 0.264 g
  • Water 21.299 g
  • Calcium, Ca 3.119 mg
  • Iron, Fe 0.425 mg
  • Magnesium, Mg 5.67 mg
  • Phosphorus, P 48.479 mg
  • Potassium, K 83.633 mg
  • Zinc, Zn 1.724 mg
  • Copper, Cu 0.028 mg
  • Manganese, Mn 0.003 mg
  • Selenium, Se 2.268 µg
  • Thiamin 0.028 mg
  • Riboflavin 0.067 mg
  • Niacin 1.65 mg
  • Pantothenic acid 0.193 mg
  • Vitamin B-6 0.082 mg
  • Vitamin B-12 0.768 µg
  • Tryptophan 0.069 g
  • Threonine 0.252 g
  • Isoleucine 0.285 g
  • Leucine 0.459 g
  • Lysine 0.522 g
  • Methionine 0.151 g
  • Cystine 0.071 g
  • Phenylalanine 0.24 g
  • Tyrosine 0.198 g
  • Valine 0.318 g
  • Arginine 0.351 g
  • Histidine 0.187 g
  • Alanine 0.355 g
  • Aspartic acid 0.52 g
  • Glutamic acid 0.857 g
  • Glycine 0.288 g
  • Proline 0.247 g
  • Serine 0.219 g
  • 10:0 0.001 g
  • 12:0 0.002 g
  • 14:0 0.029 g
  • 16:0 0.208 g
  • 18:0 0.124 g
  • 20:0 0.002 g
  • 18:1 undifferentiated 0.445 g
  • 18:2 undifferentiated 0.041 g
  • 18:3 undifferentiated 0.016 g
  • 20:4 undifferentiated 0.009 g
  • 14:1 0.002 g
  • 16:1 undifferentiated 0.025 g
  • 20:1 0.004 g
  • 15:0 0.004 g
  • 17:0 0.011 g