How many calories are there in Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, raw?

Here you will find the full nutrition facts for Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, raw including calories, protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, raw.

Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 40.248
  • Total Fat 1.752 g
    • Saturated Fat 0.72 g
    • Trans Fat 0
    • Monounsaturated Fat 0.717 g
    • Polyunsaturated Fat 0.078 g
  • Cholesterol 18.144 mg
  • Sodium 23.531 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0
    • Sugars 0
  • Protein 5.741 g
  • Ash 0.281 g
  • Water 20.758 g
  • Calcium, Ca 3.402 mg
  • Iron, Fe 0.451 mg
  • Magnesium, Mg 6.237 mg
  • Phosphorus, P 53.298 mg
  • Potassium, K 90.72 mg
  • Zinc, Zn 1.194 mg
  • Copper, Cu 0.047 mg
  • Manganese, Mn 0.004 mg
  • Selenium, Se 2.438 µg
  • Thiamin 0.042 mg
  • Riboflavin 0.083 mg
  • Niacin 1.586 mg
  • Pantothenic acid 0.175 mg
  • Vitamin B-6 0.109 mg
  • Vitamin B-12 0.785 µg
  • Tryptophan 0.067 g
  • Threonine 0.245 g
  • Isoleucine 0.277 g
  • Leucine 0.446 g
  • Lysine 0.507 g
  • Methionine 0.147 g
  • Cystine 0.069 g
  • Phenylalanine 0.233 g
  • Tyrosine 0.193 g
  • Valine 0.31 g
  • Arginine 0.341 g
  • Histidine 0.182 g
  • Alanine 0.345 g
  • Aspartic acid 0.505 g
  • Glutamic acid 0.833 g
  • Glycine 0.28 g
  • Proline 0.241 g
  • Serine 0.213 g
  • 10:0 0.002 g
  • 12:0 0.004 g
  • 14:0 0.053 g
  • 16:0 0.368 g
  • 18:0 0.263 g
  • 20:0 0.002 g
  • 18:1 undifferentiated 0.663 g
  • 18:2 undifferentiated 0.047 g
  • 18:3 undifferentiated 0.022 g
  • 20:4 undifferentiated 0.008 g
  • 14:1 0.002 g
  • 16:1 undifferentiated 0.033 g
  • 20:1 0.007 g
  • 15:0 0.008 g
  • 17:0 0.02 g