How Many Calories in KENTUCKY FRIED CHICKEN, Popcorn Chicken, analyzed prior to January 2007

Sign Up. It's FREE!

Did you know you can set up a free account with a Calorie Counter and keep a daily diet log? Just sign up here.

Already have an account? Log in here.

Need A Diet Plan?

Do you want to lose fat, build muscle or just be healthy? Do you want to do it all... for FREE?

Well, now you can...

The Best Diet Plan

Enter Your Serving Size

Nutrition Facts
Serving Size:
1 piece (6.4g)
Calories:
23.104
Total Fat:
1.449 g
Saturated Fat:
0.296 g
Trans Fat:
0.377 g
Monounsaturated Fat:
0.826 g
Polyunsaturated Fat:
0.225 g
Cholesterol:
2.56 mg
Sodium:
72.96 mg
Total Carbohydrate:
1.363 g
Dietary Fiber:
0.064 g
Sugars:
0 g
Protein:
1.154 g
Calcium:
2.048 mg
Iron:
0.091 mg
Ash:
0.26 g
Starch:
1.174 g
Sucrose:
0 g
Glucose (dextrose):
0 g
Fructose:
0 g
Lactose:
0 g
Maltose:
0 g
Water:
2.173 g
Galactose:
0 g
Magnesium, Mg:
1.792 mg
Phosphorus, P:
19.136 mg
Potassium, K:
18.432 mg
Zinc, Zn:
0.063 mg
Copper, Cu:
0.005 mg
Manganese, Mn:
0.015 mg
Selenium, Se:
1.67 mcg
Vitamin E (alpha-tocopherol):
0.084 mg
Tocopherol, beta:
0.006 mg
Tocopherol, gamma:
0.376 mg
Tocopherol, delta:
0.193 mg
Thiamin:
0.011 mg
Riboflavin:
0.008 mg
Niacin:
0.519 mg
Pantothenic acid:
0.072 mg
Vitamin B-6:
0.032 mg
Vitamin B-12:
0.009 mcg
Vitamin K (phylloquinone):
1.114 mcg
Tryptophan:
0.015 g
Threonine:
0.047 g
Isoleucine:
0.052 g
Leucine:
0.09 g
Lysine:
0.084 g
Methionine:
0.023 g
Cystine:
0.014 g
Phenylalanine:
0.049 g
Tyrosine:
0.031 g
Valine:
0.056 g
Arginine:
0.068 g
Histidine:
0.038 g
Alanine:
0.064 g
Aspartic acid:
0.102 g
Glutamic acid:
0.246 g
Glycine:
0.05 g
Proline:
0.057 g
Serine:
0.047 g
4:0:
0 g
6:0:
0 g
8:0:
0 g
10:0:
0.001 g
12:0:
0 g
14:0:
0.002 g
16:0:
0.172 g
18:0:
0.109 g
20:0:
0.004 g
18:1 undifferentiated:
0.808 g
18:2 undifferentiated:
0.213 g
18:3 undifferentiated:
0.008 g
20:4 undifferentiated:
0.002 g
22:6 n-3:
0 g
22:0:
0.004 g
14:1:
0 g
16:1 undifferentiated:
0.014 g
18:4:
0 g
20:1:
0.004 g
20:5 n-3:
0 g
22:1 undifferentiated:
0 g
22:5 n-3:
0 g
15:0:
0 g
17:0:
0.001 g
24:0:
0.001 g
16:1 t:
0 g
18:1 t:
0.335 g
22:1 t:
0 g
18:2 t not further defined:
0.042 g
18:2 CLAs:
0.002 g
24:1 c:
0 g
20:2 n-6 c,c:
0.001 g
16:1 c:
0.014 g
18:1 c:
0.473 g
18:2 n-6 c,c:
0.169 g
22:1 c:
0 g
18:3 n-6 c,c,c:
0 g
17:1:
0 g
20:3 undifferentiated:
0.001 g
Fatty acids, total trans-monoenoic:
0.335 g
Fatty acids, total trans-polyenoic:
0.042 g
15:1:
0 g
18:3 n-3 c,c,c:
0.007 g
20:3 n-3:
0 g
20:3 n-6:
0.001 g
22:4:
0.001 g

Here you will find how many calories are in KENTUCKY FRIED CHICKEN, Popcorn Chicken, analyzed prior to January 2007 along with other nutrition facts such as protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of KENTUCKY FRIED CHICKEN, Popcorn Chicken, analyzed prior to January 2007.

enter your food