How many calories are there in KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading?

Here you will find the full nutrition facts for KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading including calories, protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading.

Nutrition Facts

Serving Size: 1 breast, with skin (201g)

  • Calories 443.411
  • Total Fat 24.18 g
    • Saturated Fat 5.523 g
    • Trans Fat 0.147 g
    • Monounsaturated Fat 8.583 g
    • Polyunsaturated Fat 7.64 g
  • Cholesterol 164.82 mg
  • Sodium 1183.89 mg
  • Total Carbohydrate 11.115 g
    • Dietary Fiber 0
    • Sugars 0
  • Protein 45.305 g
  • Ash 4.945 g
  • Water 115.475 g
  • Calcium, Ca 62.31 mg
  • Iron, Fe 1.186 mg
  • Magnesium, Mg 52.26 mg
  • Phosphorus, P 458.28 mg
  • Potassium, K 546.72 mg
  • Zinc, Zn 1.648 mg
  • Copper, Cu 0.105 mg
  • Manganese, Mn 0.261 mg
  • Selenium, Se 46.23 µg
  • Retinol 38.19 µg
  • Thiamin 0.094 mg
  • Riboflavin 0.235 mg
  • Niacin 17.847 mg
  • Pantothenic acid 2.864 mg
  • Vitamin B-6 0.677 mg
  • Vitamin B-12 0.623 µg
  • Tryptophan 0.342 g
  • Threonine 1.477 g
  • Isoleucine 1.315 g
  • Leucine 2.732 g
  • Lysine 1.944 g
  • Methionine 0.649 g
  • Cystine 0.519 g
  • Phenylalanine 1.713 g
  • Tyrosine 1.371 g
  • Valine 1.632 g
  • Arginine 2.533 g
  • Histidine 1.067 g
  • Alanine 2.551 g
  • Aspartic acid 3.043 g
  • Glutamic acid 10.472 g
  • Glycine 3.765 g
  • Proline 3.594 g
  • Serine 1.745 g
  • Hydroxyproline 1.307 g
  • 4:0 0.006 g
  • 6:0 0.002 g
  • 8:0 0.004 g
  • 10:0 0.008 g
  • 12:0 0.01 g
  • 14:0 0.088 g
  • 16:0 4.141 g
  • 18:0 1.146 g
  • 20:0 0.036 g
  • 18:1 undifferentiated 7.397 g
  • 18:2 undifferentiated 7.075 g
  • 18:3 undifferentiated 0.346 g
  • 20:4 undifferentiated 0.092 g
  • 22:6 n-3 (DHA) 0.006 g
  • 22:0 0.034 g
  • 14:1 0.03 g
  • 16:1 undifferentiated 1.021 g
  • 18:4 0.006 g
  • 20:1 0.088 g
  • 20:5 n-3 (EPA) 0.004 g
  • 22:1 undifferentiated 0.006 g
  • 22:5 n-3 (DPA) 0.008 g
  • 15:0 0.012 g
  • 17:0 0.022 g
  • 24:0 0.016 g
  • 16:1 t 0.008 g
  • 18:1 t 0.066 g
  • 22:1 t 0 g
  • 18:2 t not further defined 0.072 g
  • 18:2 CLAs 0.026 g
  • 24:1 c 0.01 g
  • 20:2 n-6 c,c 0.024 g
  • 16:1 c 1.013 g
  • 18:1 c 7.328 g
  • 18:2 n-6 c,c 6.977 g
  • 22:1 c 0.006 g
  • 17:1 0.026 g
  • 20:3 undifferentiated 0.046 g
  • 15:1 0.006 g
  • 22:4 0.032 g