How Many Calories in KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading, analyzed prior to January 2007

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Nutrition Facts
Serving Size:
1 wing, with skin (68g)
Calories:
238.68
Total Fat:
16.408 g
Saturated Fat:
3.609 g
Trans Fat:
1.626 g
Monounsaturated Fat:
7.486 g
Polyunsaturated Fat:
2.226 g
Cholesterol:
72.76 mg
Sodium:
520.2 mg
Total Carbohydrate:
8.18 g
Dietary Fiber:
0.476 g
Sugars:
0 g
Protein:
14.634 g
Vitamin A:
53.04 IU
Calcium:
23.8 mg
Iron:
0.537 mg
Ash:
1.632 g
Starch:
6.44 g
Sucrose:
0 g
Glucose (dextrose):
0 g
Fructose:
0 g
Lactose:
0 g
Maltose:
0 g
Water:
27.139 g
Galactose:
0 g
Magnesium, Mg:
14.96 mg
Phosphorus, P:
130.56 mg
Potassium, K:
151.64 mg
Zinc, Zn:
0.843 mg
Copper, Cu:
0.328 mg
Manganese, Mn:
0.129 mg
Selenium, Se:
15.64 mcg
Retinol:
15.64 mcg
Vitamin A, RAE:
15.64 mcg_RAE
Thiamin:
0.015 mg
Riboflavin:
0.078 mg
Niacin:
3.732 mg
Pantothenic acid:
0.699 mg
Vitamin B-6:
0.19 mg
Vitamin B-12:
0.265 mcg
Tryptophan:
0.112 g
Threonine:
0.483 g
Isoleucine:
0.43 g
Leucine:
0.892 g
Lysine:
0.635 g
Methionine:
0.212 g
Cystine:
0.169 g
Phenylalanine:
0.56 g
Tyrosine:
0.448 g
Valine:
0.533 g
Arginine:
0.828 g
Histidine:
0.349 g
Alanine:
0.834 g
Aspartic acid:
0.994 g
Glutamic acid:
3.422 g
Glycine:
1.23 g
Proline:
1.174 g
Serine:
0.57 g
Hydroxyproline:
0.383 g
4:0:
0.004 g
6:0:
0.001 g
8:0:
0.002 g
10:0:
0.006 g
12:0:
0.007 g
14:0:
0.046 g
16:0:
2.407 g
18:0:
1.063 g
20:0:
0.033 g
18:1 undifferentiated:
6.872 g
18:2 undifferentiated:
1.982 g
18:3 undifferentiated:
0.089 g
20:4 undifferentiated:
0.052 g
22:6 n-3:
0.03 g
22:0:
0.015 g
14:1:
0.016 g
16:1 undifferentiated:
0.525 g
18:4:
0.002 g
20:1:
0.056 g
20:5 n-3:
0.012 g
22:1 undifferentiated:
0.001 g
22:5 n-3:
0.005 g
15:0:
0.007 g
17:0:
0.016 g
24:0:
0.004 g
16:1 t:
0.004 g
18:1 t:
1.404 g
22:1 t:
0 g
18:2 t not further defined:
0.218 g
18:2 CLAs:
0.017 g
24:1 c:
0.001 g
20:2 n-6 c,c:
0.01 g
16:1 c:
0.521 g
18:1 c:
5.469 g
18:2 n-6 c,c:
1.746 g
22:1 c:
0.001 g
17:1:
0.015 g
20:3 undifferentiated:
0.019 g
15:1:
0 g
18:3 n-3 c,c,c:
0.081 g
20:3 n-3:
0.001 g
20:3 n-6:
0.019 g
22:4:
0.012 g

Here you will find how many calories are in KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading, analyzed prior to January 2007 along with other nutrition facts such as protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading, analyzed prior to January 2007.

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