How many calories are there in KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading?

Here you will find the full nutrition facts for KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 wing, with skin (68g)

  • Calories 228.996
  • Total Fat 15.64 g
    • Saturated Fat 3.261 g
    • Trans Fat 0.101 g
    • Monounsaturated Fat 5.048 g
    • Polyunsaturated Fat 5.828 g
  • Cholesterol 72.76 mg
  • Sodium 520.2 mg
  • Total Carbohydrate 7.929 g
    • Dietary Fiber 0
    • Sugars 0
  • Protein 14.144 g
  • Ash 1.782 g
  • Water 28.499 g
  • Calcium, Ca 23.8 mg
  • Iron, Fe 0.537 mg
  • Magnesium, Mg 14.96 mg
  • Phosphorus, P 130.56 mg
  • Potassium, K 151.64 mg
  • Zinc, Zn 0.843 mg
  • Copper, Cu 0.328 mg
  • Manganese, Mn 0.129 mg
  • Selenium, Se 15.64 µg
  • Retinol 15.64 µg
  • Thiamin 0.015 mg
  • Riboflavin 0.078 mg
  • Niacin 3.732 mg
  • Pantothenic acid 0.699 mg
  • Vitamin B-6 0.19 mg
  • Vitamin B-12 0.265 µg
  • Tryptophan 0.108 g
  • Threonine 0.466 g
  • Isoleucine 0.415 g
  • Leucine 0.862 g
  • Lysine 0.614 g
  • Methionine 0.205 g
  • Cystine 0.164 g
  • Phenylalanine 0.541 g
  • Tyrosine 0.433 g
  • Valine 0.515 g
  • Arginine 0.8 g
  • Histidine 0.337 g
  • Alanine 0.806 g
  • Aspartic acid 0.961 g
  • Glutamic acid 3.308 g
  • Glycine 1.189 g
  • Proline 1.136 g
  • Serine 0.551 g
  • Hydroxyproline 0.375 g
  • 4:0 0.002 g
  • 6:0 0.001 g
  • 8:0 0.005 g
  • 10:0 0.003 g
  • 12:0 0.005 g
  • 14:0 0.044 g
  • 16:0 2.39 g
  • 18:0 0.719 g
  • 20:0 0.031 g
  • 18:1 undifferentiated 4.465 g
  • 18:2 undifferentiated 5.452 g
  • 18:3 undifferentiated 0.274 g
  • 20:4 undifferentiated 0.042 g
  • 22:6 n-3 (DHA) 0.003 g
  • 22:0 0.03 g
  • 14:1 0.014 g
  • 16:1 undifferentiated 0.49 g
  • 18:4 0.003 g
  • 20:1 0.057 g
  • 20:5 n-3 (EPA) 0.001 g
  • 22:1 undifferentiated 0.003 g
  • 22:5 n-3 (DPA) 0.004 g
  • 15:0 0.006 g
  • 17:0 0.015 g
  • 24:0 0.013 g
  • 16:1 t 0.003 g
  • 18:1 t 0.041 g
  • 22:1 t 0 g
  • 18:2 t not further defined 0.056 g
  • 18:2 CLAs 0.018 g
  • 24:1 c 0.007 g
  • 20:2 n-6 c,c 0.013 g
  • 16:1 c 0.488 g
  • 18:1 c 4.424 g
  • 18:2 n-6 c,c 5.377 g
  • 22:1 c 0.003 g
  • 18:3 n-6 c,c,c 0.013 g
  • 17:1 0.01 g
  • 20:3 undifferentiated 0.019 g
  • Fatty acids, total trans-monoenoic 0.044 g
  • Fatty acids, total trans-polyenoic 0.056 g
  • 15:1 0.001 g
  • 18:3 n-3 c,c,c (ALA) 0.261 g
  • 20:3 n-3 0.001 g
  • 20:3 n-6 0.018 g
  • 22:4 0.016 g