How many calories are there in KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading?

Here you will find the full nutrition facts for KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 thigh, with skin (152g)

  • Calories 469.732
  • Total Fat 33.653 g
    • Saturated Fat 7.474 g
    • Trans Fat 0.21 g
    • Monounsaturated Fat 11.645 g
    • Polyunsaturated Fat 11.762 g
  • Cholesterol 138.32 mg
  • Sodium 1036.64 mg
  • Total Carbohydrate 15.656 g
    • Dietary Fiber 0
    • Sugars 0
  • Protein 26.098 g
  • Ash 3.663 g
  • Water 72.945 g
  • Calcium, Ca 45.6 mg
  • Iron, Fe 1.262 mg
  • Magnesium, Mg 30.4 mg
  • Phosphorus, P 287.28 mg
  • Potassium, K 342 mg
  • Zinc, Zn 1.991 mg
  • Copper, Cu 0.774 mg
  • Manganese, Mn 0.258 mg
  • Selenium, Se 31.16 µg
  • Retinol 34.96 µg
  • Thiamin 0.056 mg
  • Riboflavin 0.252 mg
  • Niacin 6.766 mg
  • Pantothenic acid 1.678 mg
  • Vitamin B-6 0.327 mg
  • Vitamin B-12 0.684 µg
  • Tryptophan 0.199 g
  • Threonine 0.862 g
  • Isoleucine 0.766 g
  • Leucine 1.591 g
  • Lysine 1.132 g
  • Methionine 0.378 g
  • Cystine 0.302 g
  • Phenylalanine 0.999 g
  • Tyrosine 0.8 g
  • Valine 0.952 g
  • Arginine 1.476 g
  • Histidine 0.622 g
  • Alanine 1.487 g
  • Aspartic acid 1.774 g
  • Glutamic acid 6.104 g
  • Glycine 2.195 g
  • Proline 2.095 g
  • Serine 1.017 g
  • Hydroxyproline 0.687 g
  • 4:0 0.003 g
  • 6:0 0.002 g
  • 8:0 0.009 g
  • 10:0 0.006 g
  • 12:0 0.012 g
  • 14:0 0.108 g
  • 16:0 5.55 g
  • 18:0 1.594 g
  • 20:0 0.061 g
  • 18:1 undifferentiated 10.169 g
  • 18:2 undifferentiated 10.991 g
  • 18:3 undifferentiated 0.553 g
  • 20:4 undifferentiated 0.093 g
  • 22:6 n-3 (DHA) 0.005 g
  • 22:0 0.058 g
  • 14:1 0.036 g
  • 16:1 undifferentiated 1.268 g
  • 18:4 0.006 g
  • 20:1 0.126 g
  • 20:5 n-3 (EPA) 0.003 g
  • 22:1 undifferentiated 0.006 g
  • 22:5 n-3 (DPA) 0.008 g
  • 15:0 0.014 g
  • 17:0 0.032 g
  • 24:0 0.024 g
  • 16:1 t 0.008 g
  • 18:1 t 0.091 g
  • 22:1 t 0 g
  • 18:2 t not further defined 0.111 g
  • 18:2 CLAs 0.04 g
  • 24:1 c 0.017 g
  • 20:2 n-6 c,c 0.027 g
  • 16:1 c 1.26 g
  • 18:1 c 10.078 g
  • 18:2 n-6 c,c 10.841 g
  • 22:1 c 0.006 g
  • 18:3 n-6 c,c,c 0.033 g
  • 17:1 0.018 g
  • 20:3 undifferentiated 0.04 g
  • Fatty acids, total trans-monoenoic 0.099 g
  • Fatty acids, total trans-polyenoic 0.111 g
  • 15:1 0.003 g
  • 18:3 n-3 c,c,c (ALA) 0.52 g
  • 20:3 n-3 0.002 g
  • 20:3 n-6 0.038 g
  • 22:4 0.032 g