How Many Calories in KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading, analyzed prior to January 2007

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Nutrition Facts
Serving Size:
1 x 100g
Calories:
463
Total Fat:
37.02 g
Saturated Fat:
7.958 g
Trans Fat:
3.934 g
Monounsaturated Fat:
16.588 g
Polyunsaturated Fat:
4.645 g
Cholesterol:
59 mg
Sodium:
828 mg
Total Carbohydrate:
21.66 g
Dietary Fiber:
1.5 g
Sugars:
0 g
Protein:
10.84 g
Vitamin A:
116 IU
Calcium:
41 mg
Iron:
0.67 mg
Ash:
2.66 g
Starch:
21.32 g
Sucrose:
0 g
Glucose (dextrose):
0 g
Fructose:
0 g
Lactose:
0 g
Maltose:
0 g
Water:
27.81 g
Galactose:
0 g
Magnesium, Mg:
18 mg
Phosphorus, P:
149 mg
Potassium, K:
170 mg
Zinc, Zn:
0.61 mg
Copper, Cu:
1.011 mg
Manganese, Mn:
0.308 mg
Selenium, Se:
11.9 mcg
Retinol:
35 mcg
Vitamin A, RAE:
35 mcg_RAE
Thiamin:
0.015 mg
Riboflavin:
0.072 mg
Niacin:
3.423 mg
Pantothenic acid:
0.812 mg
Vitamin B-6:
0.127 mg
Vitamin B-12:
0.36 mcg
Tryptophan:
0.083 g
Threonine:
0.358 g
Isoleucine:
0.318 g
Leucine:
0.661 g
Lysine:
0.47 g
Methionine:
0.157 g
Cystine:
0.126 g
Phenylalanine:
0.415 g
Tyrosine:
0.332 g
Valine:
0.395 g
Arginine:
0.613 g
Histidine:
0.258 g
Alanine:
0.618 g
Aspartic acid:
0.736 g
Glutamic acid:
2.535 g
Glycine:
0.911 g
Proline:
0.87 g
Serine:
0.422 g
Hydroxyproline:
0.284 g
4:0:
0.004 g
6:0:
0 g
8:0:
0.006 g
10:0:
0.007 g
12:0:
0.01 g
14:0:
0.092 g
16:0:
5.196 g
18:0:
2.453 g
20:0:
0.084 g
18:1 undifferentiated:
15.388 g
18:2 undifferentiated:
4.287 g
18:3 undifferentiated:
0.206 g
20:4 undifferentiated:
0.051 g
22:6 n-3:
0.003 g
22:0:
0.049 g
14:1:
0.03 g
16:1 undifferentiated:
1.01 g
18:4:
0.005 g
20:1:
0.121 g
20:5 n-3:
0.028 g
22:1 undifferentiated:
0.002 g
22:5 n-3:
0.005 g
15:0:
0.013 g
17:0:
0.035 g
24:0:
0.007 g
16:1 t:
0.008 g
18:1 t:
3.373 g
22:1 t:
0 g
18:2 t not further defined:
0.553 g
18:2 CLAs:
0.043 g
24:1 c:
0.002 g
20:2 n-6 c,c:
0.016 g
16:1 c:
1.002 g
18:1 c:
12.015 g
18:2 n-6 c,c:
3.691 g
22:1 c:
0.002 g
18:3 n-6 c,c,c:
0.028 g
17:1:
0.034 g
20:3 undifferentiated:
0.023 g
15:1:
0 g
18:3 n-3 c,c,c:
0.179 g
20:3 n-3:
0 g
20:3 n-6:
0.023 g
22:4:
0.009 g

Here you will find how many calories are in KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading, analyzed prior to January 2007 along with other nutrition facts such as protein, carbs, fat and much more.

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