How many calories are there in KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading?

Here you will find the full nutrition facts for KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 x 100g

  • Calories 463.432
  • Total Fat 36.61 g
    • Saturated Fat 7.541 g
    • Trans Fat 0.235 g
    • Monounsaturated Fat 11.816 g
    • Polyunsaturated Fat 14.238 g
  • Cholesterol 59 mg
  • Sodium 828 mg
  • Total Carbohydrate 22.54 g
    • Dietary Fiber 1.5 g
    • Sugars 0 g
  • Protein 10.96 g
  • Ash 2.92 g
  • Starch 21.32 g
  • Sucrose 0 g
  • Glucose (dextrose) 0 g
  • Fructose 0 g
  • Lactose 0 g
  • Maltose 0 g
  • Water 26.98 g
  • Galactose 0 g
  • Calcium, Ca 41 mg
  • Iron, Fe 0.67 mg
  • Magnesium, Mg 18 mg
  • Phosphorus, P 149 mg
  • Potassium, K 170 mg
  • Zinc, Zn 0.61 mg
  • Copper, Cu 1.011 mg
  • Manganese, Mn 0.308 mg
  • Selenium, Se 11.9 µg
  • Vitamin A, IU 116 IU
  • Retinol 35 µg
  • Vitamin A, RAE 35 µg
  • Thiamin 0.015 mg
  • Riboflavin 0.072 mg
  • Niacin 3.423 mg
  • Pantothenic acid 0.812 mg
  • Vitamin B-6 0.127 mg
  • Vitamin B-12 0.36 µg
  • Tryptophan 0.084 g
  • Threonine 0.362 g
  • Isoleucine 0.322 g
  • Leucine 0.668 g
  • Lysine 0.475 g
  • Methionine 0.159 g
  • Cystine 0.127 g
  • Phenylalanine 0.419 g
  • Tyrosine 0.335 g
  • Valine 0.399 g
  • Arginine 0.62 g
  • Histidine 0.261 g
  • Alanine 0.624 g
  • Aspartic acid 0.744 g
  • Glutamic acid 2.562 g
  • Glycine 0.921 g
  • Proline 0.879 g
  • Serine 0.427 g
  • Hydroxyproline 0.257 g
  • 4:0 0.003 g
  • 6:0 0.001 g
  • 8:0 0.012 g
  • 10:0 0.005 g
  • 12:0 0.01 g
  • 14:0 0.099 g
  • 16:0 5.563 g
  • 18:0 1.625 g
  • 20:0 0.075 g
  • 18:1 undifferentiated 10.51 g
  • 18:2 undifferentiated 13.425 g
  • 18:3 undifferentiated 0.675 g
  • 20:4 undifferentiated 0.048 g
  • 22:6 n-3 (DHA) 0.002 g
  • 22:0 0.072 g
  • 14:1 0.033 g
  • 16:1 undifferentiated 1.096 g
  • 18:4 0.006 g
  • 20:1 0.134 g
  • 20:5 n-3 (EPA) 0.002 g
  • 22:1 undifferentiated 0.006 g
  • 22:5 n-3 (DPA) 0.004 g
  • 15:0 0.013 g
  • 17:0 0.035 g
  • 24:0 0.029 g
  • 16:1 t 0.007 g
  • 18:1 t 0.091 g
  • 22:1 t 0 g
  • 18:2 t not further defined 0.137 g
  • 18:2 CLAs 0.044 g
  • 24:1 c 0.016 g
  • 20:2 n-6 c,c 0.026 g
  • 16:1 c 1.089 g
  • 18:1 c 10.419 g
  • 18:2 n-6 c,c 13.244 g
  • 22:1 c 0.006 g
  • 18:3 n-6 c,c,c 0.029 g
  • 17:1 0.018 g
  • 20:3 undifferentiated 0.026 g
  • Fatty acids, total trans-monoenoic 0.098 g
  • Fatty acids, total trans-polyenoic 0.137 g
  • 15:1 0.003 g
  • 18:3 n-3 c,c,c (ALA) 0.646 g
  • 20:3 n-3 0.001 g
  • 20:3 n-6 0.025 g
  • 22:4 0.023 g