How many calories are there in KELLOGG'S, POP-TARTS, Frosted Pumpkin Pie Toaster Pastries?

Here you will find the full nutrition facts for KELLOGG'S, POP-TARTS, Frosted Pumpkin Pie Toaster Pastries including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 pastry (50g)

  • Calories 196.941
  • Total Fat 5.25 g
    • Saturated Fat 1.7 g
    • Trans Fat 0.05 g
    • Monounsaturated Fat 1.15 g
    • Polyunsaturated Fat 1.95 g
  • Cholesterol 1 mg
  • Sodium 172.5 mg
  • Total Carbohydrate 35.3 g
    • Dietary Fiber 0.75 g
    • Sugars 14.3 g
  • Protein 2.35 g
  • Water 6.375 g
  • Iron, Fe 1.8 mg
  • Magnesium, Mg 15 mg
  • Phosphorus, P 29 mg
  • Potassium, K 48.5 mg
  • Zinc, Zn 0.15 mg
  • Vitamin A, IU 500 IU
  • Vitamin A, RAE 150 µg
  • Vitamin E (alpha-tocopherol) 0 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Thiamin 0.15 mg
  • Riboflavin 0.17 mg
  • Niacin 2 mg
  • Vitamin B-6 0.2 mg
  • Folate, total 40 µg
  • Vitamin B-12 0 µg