How many calories are there in KELLOGG'S, EGGO, Thick & Fluffy, Waffles, Brown Sugar?

Here you will find the full nutrition facts for KELLOGG'S, EGGO, Thick & Fluffy, Waffles, Brown Sugar including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 waffle (55g)

  • Calories 168.786
  • Total Fat 6.545 g
    • Saturated Fat 1.76 g
    • Trans Fat 0.11 g
    • Monounsaturated Fat 1.705 g
    • Polyunsaturated Fat 2.75 g
  • Cholesterol 0 mg
  • Sodium 269.5 mg
  • Total Carbohydrate 24.475 g
    • Dietary Fiber 0.605 g
    • Sugars 8.69 g
  • Protein 3.19 g
  • Water 18.48 g
  • Calcium, Ca 250.25 mg
  • Iron, Fe 4.51 mg
  • Magnesium, Mg 8.8 mg
  • Phosphorus, P 188.1 mg
  • Potassium, K 48.95 mg
  • Zinc, Zn 0.165 mg
  • Vitamin A, IU 999.9 IU
  • Vitamin A, RAE 300.3 µg
  • Vitamin E (alpha-tocopherol) 0 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Thiamin 0.303 mg
  • Riboflavin 0.341 mg
  • Niacin 4.015 mg
  • Vitamin B-6 0.402 mg
  • Folate, total 36.3 µg
  • Vitamin B-12 1.21 µg