How many calories are there in KELLOGG'S Eggo Lowfat Blueberry Nutri-Grain Waffles?

Here you will find the full nutrition facts for KELLOGG'S Eggo Lowfat Blueberry Nutri-Grain Waffles including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 waffle, round (4" dia) (include frozen) (35g)

  • Calories 72.777
  • Total Fat 0.991 g
    • Saturated Fat 0.144 g
    • Trans Fat 0
    • Monounsaturated Fat 0.403 g
    • Polyunsaturated Fat 0.28 g
  • Cholesterol 0 mg
  • Sodium 206.85 mg
  • Total Carbohydrate 14.949 g
    • Dietary Fiber 1.225 g
    • Sugars 3.112 g
  • Protein 2.083 g
  • Ash 0.858 g
  • Water 16.121 g
  • Calcium, Ca 21.35 mg
  • Iron, Fe 1.617 mg
  • Magnesium, Mg 18.9 mg
  • Phosphorus, P 26.95 mg
  • Potassium, K 23.8 mg
  • Vitamin A, IU 448.7 IU
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.133 mg
  • Riboflavin 0.154 mg
  • Niacin 1.796 mg
  • Vitamin B-6 0.179 mg
  • Folate, total 17.85 µg
  • Vitamin B-12 0.539 µg