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Calories in KELLOGG, KELLOGG'S EGGO, Buttermilk Pancake - Full Nutrition Facts

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Nutrition Facts
Serving Size:
1 x 100g
Calories:
233
Total Fat:
6.69 g
Saturated Fat:
1.44 g
Monounsaturated Fat:
2.94 g
Polyunsaturated Fat:
2.13 g
Cholesterol:
11 mg
Sodium:
530 mg
Total Carbohydrate:
38.1 g
Dietary Fiber:
1.1 g
Sugars:
8.2 g
Protein:
6 g
Vitamin A:
862 IU
Vitamin C:
1.4 mg
Calcium:
35 mg
Iron:
3.1 mg
Ash:
1.96 g
Water:
47.2 g
Magnesium, Mg:
18 mg
Phosphorus, P:
341 mg
Potassium, K:
103 mg
Zinc, Zn:
0.6 mg
Copper, Cu:
0 mg
Thiamin:
0.26 mg
Riboflavin:
0.29 mg
Niacin:
3.45 mg
Pantothenic acid:
0 mg
Vitamin B-6:
0.35 mg
Folate, total:
52 mcg
Vitamin B-12:
1.03 mcg

Here you will find the full nutrition facts for KELLOGG, KELLOGG'S EGGO, Buttermilk Pancake including calories, protein, carbs, fat and much more.

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