How many calories are there in KASHI, TLC, Original 7-Grain Crackers?

Here you will find the full nutrition facts for KASHI, TLC, Original 7-Grain Crackers including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 15 crackers (30g)

  • Calories 115.511
  • Total Fat 3.57 g
    • Saturated Fat 0.36 g
    • Trans Fat 0.06 g
    • Monounsaturated Fat 1.65 g
    • Polyunsaturated Fat 1.17 g
  • Cholesterol 0 mg
  • Sodium 159 mg
  • Total Carbohydrate 18.96 g
    • Dietary Fiber 2.7 g
    • Sugars 4.05 g
  • Protein 4.17 g
  • Water 0.75 g
  • Calcium, Ca 40.8 mg
  • Iron, Fe 1.14 mg
  • Magnesium, Mg 29.1 mg
  • Phosphorus, P 167.1 mg
  • Potassium, K 252.9 mg
  • Zinc, Zn 0.9 mg
  • Vitamin A, RAE 0 µg
  • Vitamin E (alpha-tocopherol) 0.27 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Thiamin 0.105 mg
  • Riboflavin 0.081 mg
  • Niacin 1.41 mg
  • Vitamin B-6 0.111 mg
  • Folate, total 12.3 µg
  • Vitamin B-12 0.03 µg