How many calories are there in KASHI, TLC, Fire Roasted Vegetable Crackers?

Here you will find the full nutrition facts for KASHI, TLC, Fire Roasted Vegetable Crackers including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 15 crackers (30g)

  • Calories 116.73
  • Total Fat 3.66 g
    • Saturated Fat 0.33 g
    • Trans Fat 0.06 g
    • Monounsaturated Fat 1.74 g
    • Polyunsaturated Fat 1.11 g
  • Cholesterol 0 mg
  • Sodium 199.2 mg
  • Total Carbohydrate 19.38 g
    • Dietary Fiber 2.61 g
    • Sugars 2.19 g
  • Protein 3.6 g
  • Water 0.75 g
  • Calcium, Ca 20.1 mg
  • Iron, Fe 0.72 mg
  • Magnesium, Mg 21.3 mg
  • Phosphorus, P 140.7 mg
  • Potassium, K 231.9 mg
  • Zinc, Zn 0.45 mg
  • Vitamin A, IU 99.9 IU
  • Vitamin A, RAE 30 µg
  • Vitamin E (alpha-tocopherol) 0.27 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Vitamin C, total ascorbic acid 1.2 mg
  • Thiamin 0.117 mg
  • Riboflavin 0.072 mg
  • Niacin 1.41 mg
  • Vitamin B-6 0.087 mg
  • Folate, total 7.2 µg
  • Vitamin B-12 0 µg