How many calories are there in KASHI, Spicy Black Bean Enchilada, Frozen Entree?

Here you will find the full nutrition facts for KASHI, Spicy Black Bean Enchilada, Frozen Entree including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 package (255g)

  • Calories 262.679
  • Total Fat 7.14 g
    • Saturated Fat 1.02 g
    • Trans Fat 0.255 g
    • Monounsaturated Fat 3.57 g
    • Polyunsaturated Fat 2.04 g
  • Cholesterol 2.55 mg
  • Sodium 604.35 mg
  • Total Carbohydrate 45.135 g
    • Dietary Fiber 7.905 g
    • Sugars 2.55 g
  • Protein 7.65 g
  • Water 192.525 g
  • Calcium, Ca 130.05 mg
  • Iron, Fe 2.295 mg
  • Magnesium, Mg 71.4 mg
  • Phosphorus, P 196.35 mg
  • Potassium, K 446.25 mg
  • Zinc, Zn 1.53 mg
  • Vitamin C, total ascorbic acid 19.38 mg