How many calories are there in KASHI, Black Bean Mango, Frozen Entree?

Here you will find the full nutrition facts for KASHI, Black Bean Mango, Frozen Entree including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 package (283g)

  • Calories 325.342
  • Total Fat 8.49 g
    • Saturated Fat 0 g
    • Trans Fat 0 g
    • Monounsaturated Fat 5.66 g
    • Polyunsaturated Fat 2.83 g
  • Cholesterol 2.83 mg
  • Sodium 379.22 mg
  • Total Carbohydrate 50.94 g
    • Dietary Fiber 16.98 g
    • Sugars 8.49 g
  • Protein 8.49 g
  • Water 212.25 g
  • Calcium, Ca 82.07 mg
  • Iron, Fe 1.698 mg
  • Magnesium, Mg 76.41 mg
  • Phosphorus, P 189.61 mg
  • Zinc, Zn 1.698 mg
  • Vitamin A, IU 7499.5 IU
  • Vitamin A, RAE 2249.85 µg
  • Vitamin C, total ascorbic acid 59.43 mg