How many calories are there in Ice cream, soft serve, chocolate?

Here you will find the full nutrition facts for Ice cream, soft serve, chocolate including calories, protein, carbs, fat and much more.

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However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Ice cream, soft serve, chocolate.

Nutrition Facts

Serving Size: 1/2 cup (86g)

  • Calories 191.157
  • Total Fat 11.18 g
    • Saturated Fat 6.416 g
    • Trans Fat 0
    • Monounsaturated Fat 3.001 g
    • Polyunsaturated Fat 0.396 g
  • Cholesterol 78.26 mg
  • Sodium 52.46 mg
  • Total Carbohydrate 19.092 g
    • Dietary Fiber 0.602 g
    • Sugars 18.198 g
  • Protein 3.526 g
  • Ash 0.774 g
  • Alcohol, ethyl 0 g
  • Water 51.428 g
  • Caffeine 1.72 mg
  • Theobromine 59.34 mg
  • Calcium, Ca 112.66 mg
  • Iron, Fe 0.181 mg
  • Magnesium, Mg 10.32 mg
  • Phosphorus, P 99.76 mg
  • Potassium, K 152.22 mg
  • Zinc, Zn 0.447 mg
  • Copper, Cu 0.026 mg
  • Manganese, Mn 0.004 mg
  • Selenium, Se 2.58 µg
  • Vitamin A, IU 506.54 IU
  • Retinol 136.74 µg
  • Vitamin A, RAE 139.32 µg
  • Carotene, beta 25.8 µg
  • Carotene, alpha 4.3 µg
  • Vitamin E (alpha-tocopherol) 0.525 mg
  • Vitamin D 24.94 IU
  • Vitamin D3 (cholecalciferol) 0.602 µg
  • Vitamin D (D2 + D3) 0.602 µg
  • Cryptoxanthin, beta 4.3 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 129.86 µg
  • Vitamin C, total ascorbic acid 0.688 mg
  • Thiamin 0.042 mg
  • Riboflavin 0.157 mg
  • Niacin 0.082 mg
  • Pantothenic acid 0.435 mg
  • Vitamin B-6 0.041 mg
  • Folate, total 7.74 µg
  • Vitamin B-12 0.43 µg
  • Choline, total 22.36 mg
  • Vitamin K (phylloquinone) 0.774 µg
  • Folic acid 0 µg
  • Folate, food 7.74 µg
  • Folate, DFE 7.74 µg
  • Tryptophan 0.041 g
  • Threonine 0.145 g
  • Isoleucine 0.185 g
  • Leucine 0.304 g
  • Lysine 0.255 g
  • Methionine 0.078 g
  • Cystine 0.031 g
  • Phenylalanine 0.151 g
  • Tyrosine 0.146 g
  • Valine 0.207 g
  • Arginine 0.148 g
  • Histidine 0.085 g
  • Alanine 0.141 g
  • Aspartic acid 0.258 g
  • Glutamic acid 0.641 g
  • Glycine 0.14 g
  • Proline 0.322 g
  • Serine 0.186 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0.335 g
  • 6:0 0.198 g
  • 8:0 0.112 g
  • 10:0 0.258 g
  • 12:0 0.292 g
  • 14:0 1.066 g
  • 16:0 2.89 g
  • 18:0 1.264 g
  • 18:1 undifferentiated 2.769 g
  • 18:2 undifferentiated 0.241 g
  • 18:3 undifferentiated 0.155 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.232 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g