How Many Calories in Hyacinth-beans, immature seeds, raw

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Nutrition Facts

Serving Size:

1 cup (80g)

Calories:

36.8

Total Fat:

0.16 g

Saturated Fat:

0.07 g

Monounsaturated Fat:

0.076 g

Polyunsaturated Fat:

0.006 g

Cholesterol:

0 mg

Sodium:

1.6 mg

Total Carbohydrate:

7.352 g

Protein:

1.68 g

Vitamin A:

87.2 IU

Vitamin C:

10.32 mg

Calcium:

40 mg

Iron:

0.592 mg

Ash:

0.512 g

Water:

70.296 g

Magnesium, Mg:

32 mg

Phosphorus, P:

39.2 mg

Potassium, K:

201.6 mg

Zinc, Zn:

0.296 mg

Copper, Cu:

0.038 mg

Manganese, Mn:

0.164 mg

Selenium, Se:

1.2 mcg

Retinol:

0 mcg

Vitamin A, RAE:

4 mcg_RAE

Thiamin:

0.062 mg

Riboflavin:

0.074 mg

Niacin:

0.416 mg

Pantothenic acid:

0.044 mg

Vitamin B-6:

0.019 mg

Folate, total:

49.6 mcg

Vitamin B-12:

0 mcg

Folic acid:

0 mcg

Folate, food:

49.6 mcg

Folate, DFE:

49.6 mcg_DFE

Threonine:

0.07 g

Isoleucine:

0.114 g

Leucine:

0.174 g

Lysine:

0.116 g

Methionine:

0.015 g

Cystine:

0.011 g

Phenylalanine:

0.037 g

Tyrosine:

0.03 g

Valine:

0.124 g

Arginine:

0.114 g

Histidine:

0.07 g

Alanine:

0.087 g

Aspartic acid:

0.034 g

Glutamic acid:

0.205 g

Glycine:

0.138 g

Serine:

0.086 g

12:0:

0.001 g

14:0:

0.002 g

16:0:

0.045 g

18:0:

0.007 g

18:1 undifferentiated:

0.076 g

18:2 undifferentiated:

0.001 g

18:3 undifferentiated:

0.006 g

16:1 undifferentiated:

0.001 g

Here you will find how many calories are in Hyacinth-beans, immature seeds, raw along with other nutrition facts such as protein, carbs, fat and much more.

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However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Hyacinth-beans, immature seeds, raw.