How many calories are there in Hyacinth-beans, immature seeds, raw?

Here you will find the full nutrition facts for Hyacinth-beans, immature seeds, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (80g)

  • Calories 36.711
  • Total Fat 0.16 g
    • Saturated Fat 0.07 g
    • Trans Fat 0
    • Monounsaturated Fat 0.076 g
    • Polyunsaturated Fat 0.006 g
  • Cholesterol 0 mg
  • Sodium 1.6 mg
  • Total Carbohydrate 7.352 g
    • Dietary Fiber 2.64 g
    • Sugars 3.264 g
  • Protein 1.68 g
  • Ash 0.512 g
  • Alcohol, ethyl 0 g
  • Water 70.296 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 40 mg
  • Iron, Fe 0.592 mg
  • Magnesium, Mg 32 mg
  • Phosphorus, P 39.2 mg
  • Potassium, K 201.6 mg
  • Zinc, Zn 0.296 mg
  • Copper, Cu 0.038 mg
  • Manganese, Mn 0.164 mg
  • Selenium, Se 1.2 µg
  • Vitamin A, IU 691.2 IU
  • Retinol 0 µg
  • Vitamin A, RAE 34.4 µg
  • Carotene, beta 380 µg
  • Carotene, alpha 69.6 µg
  • Vitamin E (alpha-tocopherol) 0.408 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 641.6 µg
  • Vitamin C, total ascorbic acid 10.32 mg
  • Thiamin 0.062 mg
  • Riboflavin 0.074 mg
  • Niacin 0.416 mg
  • Pantothenic acid 0.044 mg
  • Vitamin B-6 0.019 mg
  • Folate, total 49.6 µg
  • Vitamin B-12 0 µg
  • Choline, total 15.28 mg
  • Vitamin K (phylloquinone) 14.48 µg
  • Folic acid 0 µg
  • Folate, food 49.6 µg
  • Folate, DFE 49.6 µg
  • Threonine 0.07 g
  • Isoleucine 0.114 g
  • Leucine 0.174 g
  • Lysine 0.116 g
  • Methionine 0.015 g
  • Cystine 0.011 g
  • Phenylalanine 0.037 g
  • Tyrosine 0.03 g
  • Valine 0.124 g
  • Arginine 0.114 g
  • Histidine 0.07 g
  • Alanine 0.087 g
  • Aspartic acid 0.034 g
  • Glutamic acid 0.205 g
  • Glycine 0.138 g
  • Serine 0.086 g
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0.001 g
  • 14:0 0.002 g
  • 16:0 0.045 g
  • 18:0 0.007 g
  • 18:1 undifferentiated 0.076 g
  • 18:2 undifferentiated 0.001 g
  • 18:3 undifferentiated 0.006 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.001 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g