How many calories are there in Honey loaf, pork, beef?

Here you will find the full nutrition facts for Honey loaf, pork, beef including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 2 slices (1 serving) (57g)

  • Calories 70.978
  • Total Fat 2.548 g
    • Saturated Fat 0.826 g
    • Trans Fat 0
    • Monounsaturated Fat 1.154 g
    • Polyunsaturated Fat 0.269 g
  • Cholesterol 19.38 mg
  • Sodium 580.26 mg
  • Total Carbohydrate 5.689 g
    • Dietary Fiber 0.456 g
    • Sugars 0.097 g
  • Protein 6.338 g
  • Ash 2.257 g
  • Sucrose 0.068 g
  • Glucose (dextrose) 0.023 g
  • Fructose 0.006 g
  • Lactose 0 g
  • Maltose 0 g
  • Alcohol, ethyl 0 g
  • Water 40.168 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Galactose 0 g
  • Calcium, Ca 9.69 mg
  • Iron, Fe 0.77 mg
  • Magnesium, Mg 9.69 mg
  • Phosphorus, P 81.51 mg
  • Potassium, K 195.51 mg
  • Zinc, Zn 1.379 mg
  • Copper, Cu 0.034 mg
  • Manganese, Mn 0.017 mg
  • Selenium, Se 16.131 µg
  • Vitamin A, IU 5.7 IU
  • Retinol 1.71 µg
  • Vitamin A, RAE 1.71 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.068 mg
  • Vitamin D 22.8 IU
  • Vitamin D (D2 + D3) 0.57 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 0.011 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.275 mg
  • Riboflavin 0.137 mg
  • Niacin 1.791 mg
  • Pantothenic acid 0.376 mg
  • Vitamin B-6 0.188 mg
  • Folate, total 4.56 µg
  • Vitamin B-12 0.616 µg
  • Choline, total 23.883 mg
  • Menaquinone-4 0.57 µg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 0.912 µg
  • Folic acid 0 µg
  • Folate, food 4.56 µg
  • Folate, DFE 4.56 µg
  • Betaine 0.798 mg
  • Tryptophan 0.066 g
  • Threonine 0.263 g
  • Isoleucine 0.268 g
  • Leucine 0.465 g
  • Lysine 0.508 g
  • Methionine 0.148 g
  • Cystine 0.071 g
  • Phenylalanine 0.232 g
  • Tyrosine 0.196 g
  • Valine 0.307 g
  • Arginine 0.365 g
  • Histidine 0.241 g
  • Alanine 0.341 g
  • Aspartic acid 0.527 g
  • Glutamic acid 0.878 g
  • Glycine 0.293 g
  • Proline 0.243 g
  • Serine 0.235 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.011 g
  • 12:0 0.011 g
  • 14:0 0.046 g
  • 16:0 0.479 g
  • 18:0 0.268 g
  • 20:0 0.002 g
  • 18:1 undifferentiated 1.02 g
  • 18:2 undifferentiated 0.217 g
  • 18:3 undifferentiated 0.046 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0.002 g
  • 14:1 0.002 g
  • 16:1 undifferentiated 0.131 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • Phytosterols 0 mg
  • 15:0 0.002 g
  • 17:0 0.006 g
  • 20:2 n-6 c,c 0.007 g
  • 17:1 0 g
  • 20:3 undifferentiated 0 g
  • 15:1 0 g