How many calories are there in Headcheese, pork?

Here you will find the full nutrition facts for Headcheese, pork including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 slice (1 oz) (4" x 4" x 3/32" thick) (28g)

  • Calories 44.034
  • Total Fat 3.052 g
    • Saturated Fat 0.953 g
    • Trans Fat 0
    • Monounsaturated Fat 1.568 g
    • Polyunsaturated Fat 0.318 g
  • Cholesterol 19.32 mg
  • Sodium 263.48 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 3.872 g
  • Ash 0.582 g
  • Alcohol, ethyl 0 g
  • Water 20.675 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 4.48 mg
  • Iron, Fe 0.42 mg
  • Magnesium, Mg 2.52 mg
  • Phosphorus, P 15.68 mg
  • Potassium, K 8.68 mg
  • Zinc, Zn 0.272 mg
  • Copper, Cu 0.034 mg
  • Selenium, Se 0.028 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.07 mg
  • Vitamin D 10.36 IU
  • Vitamin D3 (cholecalciferol) 0.252 µg
  • Vitamin D (D2 + D3) 0.252 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.006 mg
  • Riboflavin 0.032 mg
  • Niacin 0.123 mg
  • Vitamin B-6 0.053 mg
  • Folate, total 0.56 µg
  • Vitamin B-12 0.294 µg
  • Choline, total 29.148 mg
  • Vitamin K (phylloquinone) 0.952 µg
  • Folic acid 0 µg
  • Folate, food 0.56 µg
  • Folate, DFE 0.56 µg
  • Betaine 0.756 mg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.006 g
  • 12:0 0.004 g
  • 14:0 0.052 g
  • 16:0 0.596 g
  • 18:0 0.294 g
  • 18:1 undifferentiated 1.408 g
  • 18:2 undifferentiated 0.281 g
  • 18:3 undifferentiated 0.037 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.161 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g