How many calories are there in Guava nectar, canned?

Here you will find the full nutrition facts for Guava nectar, canned including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (251g)

  • Calories 143.977
  • Total Fat 0.151 g
    • Saturated Fat 0
    • Trans Fat 0
    • Monounsaturated Fat 0
    • Polyunsaturated Fat 0
  • Cholesterol 0
  • Sodium 17.57 mg
  • Total Carbohydrate 37.324 g
    • Dietary Fiber 2.51 g
    • Sugars 31.049 g
  • Protein 0.226 g
  • Ash 0.251 g
  • Starch 0 g
  • Sucrose 0.527 g
  • Glucose (dextrose) 14.684 g
  • Fructose 13.981 g
  • Lactose 0 g
  • Maltose 1.857 g
  • Water 213.074 g
  • Galactose 0 g
  • Calcium, Ca 27.61 mg
  • Magnesium, Mg 7.53 mg
  • Phosphorus, P 5.02 mg
  • Potassium, K 95.38 mg
  • Zinc, Zn 0.075 mg
  • Copper, Cu 0.043 mg
  • Manganese, Mn 0.1 mg
  • Vitamin A, IU 87.85 IU
  • Vitamin A, RAE 5.02 µg
  • Carotene, beta 42.67 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.126 mg
  • Cryptoxanthin, beta 20.08 µg
  • Lycopene 45.18 µg
  • Lutein + zeaxanthin 0 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 0 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 49.447 mg
  • Thiamin 0.008 mg
  • Riboflavin 0.008 mg
  • Niacin 0.464 mg
  • Pantothenic acid 0.213 mg
  • Vitamin B-6 0.025 mg
  • Folate, total 7.53 µg
  • Choline, total 2.761 mg
  • Menaquinone-4 0 µg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 2.008 µg
  • Folic acid 0 µg
  • Folate, food 7.53 µg
  • Folate, DFE 7.53 µg
  • Betaine 0.251 mg